FOOD RECOMMENDATIONS
A nutritional recommendation is the complementary choice to combine with your training and semi-private lessons. Your success will depend on the healthier eating habits you adopt. Our holistic approach to nutrition influenced by Asia ensures that you will experience its wonders on your overall health. First, we’ll make nutritional changes and then educate you on how to eat a more balanced diet than your current diet to help you get on the road to success. How to eat plays an important role in preventing disease, optimizing the immune system, curing chronic disease and some other ailments. As consultants, we are here to guide and help you, whether it is to lose weight, develop muscle strength or simply to live better.
Consultation
HEALTH CATERING SERVICE
Bio3fitness’s mission is to improve your overall health. It is for this reason that the company supports you professionally in your efforts towards a lifestyle where your health is our priority. Indeed, Bio3fitness is informed that its many quality services offered in training are very beneficial to you and represent 20% of the efforts that you must provide to improve and / or maintain good health. On the other hand, our duty is also to fill the residual 80% by helping you adopt healthy eating habits which will complement our professional contribution which is to guide you towards overall health. While we develop personalized nutritional recommendations for you in the workout you follow with us and continually educate you on what’s new in nutrition or supplementation, our company’s cruising speed and lack of time has become a problem. ubiquitous obstacle to the good eating habits you want to maintain.
BIO3FITNESS overcomes this problem by offering its catering service, who will be happy to prepare healthy meals and traditional organic snacks. These meals will be calculated according to your specific needs.
Consultation
BIO3FITNESS CATERING SERVICE
THESE HEALTHY MEALS ARE DESIGNED FOR:
Nutrition
THE ADVANTAGES OF OUR HEALTHY MEALS
All organic meals and snacks are made to order only to ensure the freshness of food.
ORDER DATE: Fridays 6 p.m.
DELIVERY DAY: Monday morning 10am
ORDER DROPPING PLACE: BIO3FITNESS STUDIO
11500 Armand-Bombardier, Montréal, H1E 2W9
traiteur@bio3fitness.ca
BIO3FITNESS SERVICES
Bio3Fitness team will be honored to assist you in this process. Your health is important to us and our coaches will ensure your success according to your goal. Book your initial consultation appointment now!
In-studio services
ONLINE SERVICES
OUR PACKAGES
WELLNESS COACHING
| HEALTH AND WELLNESS COACHING | NUTRITION COACHING | FITNESS COACHING | |
|---|---|---|---|
| MIND | Initial Consultation | Initial Consultation | Initial Consultation |
| BODY | 1 training program 1 nutritional |
1 nutritional recommendation |
1 training program |
| SOUL | 4 private coachings | 4 private coachings | 1 private coachings |
| $399.99/month | $299.99/month | $199.99/month | |
| IN STUDIO / ONLINE | IN STUDIO / ONLINE | IN STUDIO / ONLINE |
OUR PACKAGES
ONLINE SERVICES
| (1 MONTH) | (1 MONTH) | (1 MONTH) | |
|---|---|---|---|
| MIND | 1 Consultation Online group coaching (1x/week)* |
1 Consultation Online group coaching (1x/week)* |
1 Consultation Online group coaching (1x/week)* |
| BODY | 1 before and after photo* 1 Nutritional recommendation 1 physical assessment + 1 physical reassessment * 1 progress follow-up (1x/week) |
1 before and after photo* 1 Nutritional recommendation 1 physical assessment + 1 physical reassessment (deducted from the number of workouts) 1 progress follow-up (1x/week) |
1 before and after photo* 1 Nutritional recommendation 1 physical assessment + 1 physical reassessment (deducted from the number of workouts) 1 progress follow-up (1x/week) |
| SOUL | Unlimited semi-private training on site (Tai Chi class, Yoga, Meditation included) | 8 semi-private training on site (Tai Chi class, Yoga, Meditation included) | 4 semi-private training on site (Tai Chi class, Yoga, Meditation included) |
| IN STUDIO $499.99/month | IN STUDIO $349.99/month | IN STUDIO $249.99/month | |
| ONLINE $399.99/month | ONLINE $249.99/month | ONLINE $149.99/month |
