{"id":15420,"date":"2020-08-03T18:41:24","date_gmt":"2020-08-03T18:41:24","guid":{"rendered":"https:\/\/bio3fitness.ca\/faq-items\/what-are-the-benefits-of-semi-private-training\/"},"modified":"2024-12-02T15:14:29","modified_gmt":"2024-12-02T19:14:29","slug":"what-are-the-benefits-of-semi-private-training","status":"publish","type":"avada_faq","link":"https:\/\/bio3fitness.ca\/fr\/faq-items\/what-are-the-benefits-of-semi-private-training\/","title":{"rendered":"QUELS SONT LES AVANTAGES DE L&rsquo;ENTRA\u00ceNEMENT SEMI-PRIV\u00c9?"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-1\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<ol>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">Corrigez votre posture;<\/span><\/li>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">Pr\u00e9venir les blessures;<\/span><\/li>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">Ex\u00e9cuter les mouvements avec une bonne technique;<\/span><\/li>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">Personnaliser votre entra\u00eenement afin d&rsquo;atteindre vos objectifs plus rapidement;<\/span><\/li>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">Maintenir sa motivation;<\/span><\/li>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">Maximiser votre temps d&rsquo;entra\u00eenement;<\/span><\/li>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">Am\u00e9liorer vos performances athl\u00e9tiques;<\/span><\/li>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">Augmenter la puissance, la force et l&rsquo;agilit\u00e9.<\/span><\/li>\n<\/ol>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"menu_order":7,"template":"","format":"standard","meta":{"footnotes":""},"faq_category":[233,238],"class_list":["post-15420","avada_faq","type-avada_faq","status-publish","format-standard","hentry","faq_category-corps","faq_category-entrainements-semi-prive"],"_links":{"self":[{"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/avada_faq\/15420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/avada_faq"}],"about":[{"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/types\/avada_faq"}],"author":[{"embeddable":true,"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/users\/6"}],"version-history":[{"count":2,"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/avada_faq\/15420\/revisions"}],"predecessor-version":[{"id":19569,"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/avada_faq\/15420\/revisions\/19569"}],"wp:attachment":[{"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/media?parent=15420"}],"wp:term":[{"taxonomy":"faq_category","embeddable":true,"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/faq_category?post=15420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}