{"id":8831,"date":"2020-12-24T15:36:08","date_gmt":"2020-12-24T19:36:08","guid":{"rendered":"https:\/\/bio3fitness.ca\/?post_type=avada_faq&#038;p=8831"},"modified":"2024-12-02T15:22:50","modified_gmt":"2024-12-02T19:22:50","slug":"la-musculation-augmente-t-elle-la-masse-du-corps","status":"publish","type":"avada_faq","link":"https:\/\/bio3fitness.ca\/fr\/faq-items\/la-musculation-augmente-t-elle-la-masse-du-corps\/","title":{"rendered":"LA MUSCULATION AUGMENTE-T-ELLE LA MASSE DU CORPS?"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-1\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Les femmes \u00e9vitent de soulever des poids lourds par crainte d\u2019\u00eatre trop muscl\u00e9es. Afin de b\u00e2tir une masse consid\u00e9rable de muscles, vous devez avoir des taux \u00e9lev\u00e9s de testost\u00e9rone et cela est presque impossible pour les femmes en raison de leur pr\u00e9disposition g\u00e9n\u00e9tique. Les femmes qui obtiennent une plus grande masse musculaire ont g\u00e9n\u00e9ralement une alimentation qui inclut plus de prot\u00e9ines et elles soul\u00e8vent des poids lourds plusieurs fois par semaine afin d&rsquo;obtenir cette masse.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"menu_order":13,"template":"","format":"standard","meta":{"footnotes":""},"faq_category":[233,239],"class_list":["post-8831","avada_faq","type-avada_faq","status-publish","format-standard","hentry","faq_category-corps","faq_category-transformation-fr"],"_links":{"self":[{"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/avada_faq\/8831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/avada_faq"}],"about":[{"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/types\/avada_faq"}],"author":[{"embeddable":true,"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/users\/6"}],"version-history":[{"count":1,"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/avada_faq\/8831\/revisions"}],"predecessor-version":[{"id":19510,"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/avada_faq\/8831\/revisions\/19510"}],"wp:attachment":[{"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/media?parent=8831"}],"wp:term":[{"taxonomy":"faq_category","embeddable":true,"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/faq_category?post=8831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}