{"id":8833,"date":"2020-12-24T15:37:43","date_gmt":"2020-12-24T19:37:43","guid":{"rendered":"https:\/\/bio3fitness.ca\/?post_type=avada_faq&#038;p=8833"},"modified":"2024-12-02T15:17:56","modified_gmt":"2024-12-02T19:17:56","slug":"est-il-securitaire-de-faire-de-lactivite-physique-pendant-une-grossesse","status":"publish","type":"avada_faq","link":"https:\/\/bio3fitness.ca\/fr\/faq-items\/est-il-securitaire-de-faire-de-lactivite-physique-pendant-une-grossesse\/","title":{"rendered":"EST-IL S\u00c9CURITAIRE DE FAIRE DE L\u2019ACTIVIT\u00c9 PHYSIQUE PENDANT UNE GROSSESSE?"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-1\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Il est recommand\u00e9 de consulter votre m\u00e9decin avant de d\u00e9buter un programme d\u2019exercices physiques et surtout lorsque vous \u00eates enceinte. Les femmes physiquement actives avant leur grossesse peuvent g\u00e9n\u00e9ralement continuer \u00e0 faire de l\u2019exercice pendant leur grossesse. Il est pr\u00e9f\u00e9rable de s&rsquo;entra\u00eener en suivant les conseils d\u2019un entra\u00eeneur (e) priv\u00e9 (e). Les femmes qui font de l&rsquo;activit\u00e9 physique durant leur grossesse sont moins susceptibles de subir des complications m\u00e9dicales reli\u00e9es \u00e0 l&rsquo;accouchement, et donnent g\u00e9n\u00e9ralement naissance \u00e0 des b\u00e9b\u00e9s ayant une meilleure sant\u00e9 par rapport \u00e0 ceux qui ne font pas de l&rsquo;exercice.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"menu_order":9,"template":"","format":"standard","meta":{"footnotes":""},"faq_category":[236,233],"class_list":["post-8833","avada_faq","type-avada_faq","status-publish","format-standard","hentry","faq_category-blessures","faq_category-corps"],"_links":{"self":[{"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/avada_faq\/8833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/avada_faq"}],"about":[{"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/types\/avada_faq"}],"author":[{"embeddable":true,"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/users\/6"}],"version-history":[{"count":2,"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/avada_faq\/8833\/revisions"}],"predecessor-version":[{"id":19502,"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/avada_faq\/8833\/revisions\/19502"}],"wp:attachment":[{"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/media?parent=8833"}],"wp:term":[{"taxonomy":"faq_category","embeddable":true,"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/faq_category?post=8833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}