{"id":8809,"date":"2020-12-24T15:06:57","date_gmt":"2020-12-24T19:06:57","guid":{"rendered":"https:\/\/bio3fitness.ca\/?page_id=8809"},"modified":"2024-12-23T09:25:56","modified_gmt":"2024-12-23T13:25:56","slug":"faq","status":"publish","type":"page","link":"https:\/\/bio3fitness.ca\/fr\/faq\/","title":{"rendered":"Foire aux questions"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:4%;--awb-padding-bottom:4%;--awb-padding-top-medium:6%;--awb-padding-right-medium:6%;--awb-padding-bottom-medium:6%;--awb-padding-left-medium:6%;--awb-padding-top-small:40px;--awb-padding-right-small:30px;--awb-padding-bottom-small:40px;--awb-padding-left-small:30px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_4_5 4_5 fusion-flex-column\" style=\"--awb-padding-right:5%;--awb-padding-left:5%;--awb-padding-right-medium:0px;--awb-padding-left-medium:0px;--awb-bg-size:cover;--awb-width-large:80%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.4%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.4%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:15px;width:100%;max-width:150px;\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" title=\"mind-icon-150px\" src=\"https:\/\/bio3fitness.ca\/wp-content\/uploads\/2024\/12\/mind-icon-150px.png\" class=\"img-responsive wp-image-19753\" alt=\"\" srcset=\"https:\/\/bio3fitness.ca\/wp-content\/uploads\/2024\/12\/mind-icon-150px-66x66.png 66w, https:\/\/bio3fitness.ca\/wp-content\/uploads\/2024\/12\/mind-icon-150px.png 150w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:var(--awb-color4);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:40px;\"><h1 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">ESPRIT<\/h1><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;width:100%;\"><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" style=\"--button_line_height:1.3em;--button_padding-right:20%;--button_padding-left:20%;--button_margin-bottom:25px;\" target=\"_self\" href=\"https:\/\/bio3fitness.ca\/contact\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Nous avons r\u00e9pondu \u00e0 vos questions? Passez \u00e0 l&rsquo;action et r\u00e9servez votre consultation!<\/span><\/a><\/div><style type=\"text\/css\">.fusion-faqs-wrapper #accordian-1 .fusion-panel { border-color:#e0dede; }.fusion-faqs-wrapper #accordian-1 .fusion-panel:hover{ border-color: #e0dede; }.fusion-accordian #accordian-1 .panel-title a .fa-fusion-box:before{ font-size: 19px;width: 19px;}.fusion-accordian #accordian-1 .panel-title a .fa-fusion-box{ color: #ffffff;}.fusion-accordian  #accordian-1 .panel-title a{font-size:16px;font-family:\"Dosis\";font-style:normal;font-weight:400;}.fusion-accordian  #accordian-1 .panel-title a:not(:hover){color:var(--awb-color7);}.fusion-accordian  #accordian-1 .toggle-content{font-family:\"Dosis\";font-style:normal;font-weight:300;}.fusion-accordian #accordian-1 .fa-fusion-box { background-color: var(--awb-custom18) !important;border-color: var(--awb-custom18) !important;}.fusion-accordian #accordian-1 .panel-title a:hover,.fusion-accordian #accordian-1 .panel-title a.hover { color: var(--awb-custom18);}.fusion-faq-shortcode .fusion-accordian #accordian-1 .fusion-toggle-boxed-mode:hover .panel-title a { color: var(--awb-custom18);}.fusion-accordian #accordian-1 .panel-title .active .fa-fusion-box,.fusion-accordian #accordian-1 .panel-title a:hover .fa-fusion-box,.fusion-accordian #accordian-1 .panel-title a.hover .fa-fusion-box { background-color: var(--awb-custom18)!important;border-color: var(--awb-custom18)!important;}<\/style><div class=\"fusion-faq-shortcode\" style=\"\"><div class=\"fusion-faqs-wrapper\"><div class=\"accordian fusion-accordian\"><div class=\"panel-group \" id=\"accordian-1\"><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18565 esprit professionnels-de-la-sante-notre-equipe \"><span class=\"entry-title rich-snippet-hidden\">Acceptez-vous ou consid\u00e9rez-vous les prescriptions de m\u00e9decin dans votre approche?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:46:42-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-18565\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-1-18565\" href=\"#collapse-1-18565\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Acceptez-vous ou consid\u00e9rez-vous les prescriptions de m\u00e9decin dans votre approche?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-18565\" aria-labelledby=\"faq_1-18565\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-1\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Oui, il est important pour notre entreprise de collaborer et de consid\u00e9rer toute recommandation de professionnels de la sant\u00e9 dont le m\u00e9decin.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18592 esprit professionnels-de-la-sante-notre-equipe \"><span class=\"entry-title rich-snippet-hidden\">Avez-vous de l\u2019exp\u00e9rience pour aider les clients de 40 ans et plus?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:56:21-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-18592\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-1-18592\" href=\"#collapse-1-18592\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Avez-vous de l\u2019exp\u00e9rience pour aider les clients de 40 ans et plus?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-18592\" aria-labelledby=\"faq_1-18592\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-2\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Oui, c\u2019est un d\u00e9fi que nous relevons avec brio depuis plusieurs ann\u00e9es. D\u2019ailleurs, les fondateurs, Dickens &amp; Sylvie sont les ambassadeurs du groupe d\u2019\u00e2ge des 40 ans et plus au sein de la communaut\u00e9 bio3fitness. Ils encouragent les gens \u00e0 s\u2019entra\u00eener r\u00e9guli\u00e8rement et \u00e0 manger sainement afin de contrer l\u2019effet de vieillissement. Il est vrai qu&rsquo;en vieillissant, nous perdons de la masse musculaire et notre m\u00e9tabolisme peut ralentir, mais les experts conviennent qu&rsquo;il n&rsquo;est jamais trop tard pour commencer l\u2019entra\u00eenement quel que soit votre niveau de forme physique.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18559 esprit professionnels-de-la-sante-notre-equipe \"><span class=\"entry-title rich-snippet-hidden\">Collaborez-vous avec d\u2019autres professionnels de la sant\u00e9?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:45:54-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-18559\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-1-18559\" href=\"#collapse-1-18559\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Collaborez-vous avec d\u2019autres professionnels de la sant\u00e9?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-18559\" aria-labelledby=\"faq_1-18559\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-3\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Oui, depuis plusieurs ann\u00e9es. Nous collaborons avec des m\u00e9decins, physioth\u00e9rapeutes, massoth\u00e9rapeutes, infirmi\u00e8res, etc.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18640 esprit professionnels-de-la-sante-notre-equipe \"><span class=\"entry-title rich-snippet-hidden\">Comment proc\u00e9dez-vous \u00e0 une consultation virtuelle?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:04:15-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-18640\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-1-18640\" href=\"#collapse-1-18640\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Comment proc\u00e9dez-vous \u00e0 une consultation virtuelle?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-18640\" aria-labelledby=\"faq_1-18640\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-4\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">La consultation virtuelle consiste dans un premier temps, \u00e0 une \u00e9valuation initiale sur votre mode de vie ant\u00e9rieur versus le mode de vie que vous recherchez. Nous survolons de fa\u00e7on plus d\u00e9taill\u00e9e et de fa\u00e7on holistique, tous les aspects de votre vie. Dans un 2e temps, des mesures anthropom\u00e9triques, poids pond\u00e9ral et pourcentage de gras seront \u00e9galement mesur\u00e9es. Enfin, dans le commencement du processus de remise en forme, les photos avant-apr\u00e8s sont prises.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18571 esprit professionnels-de-la-sante-notre-equipe \"><span class=\"entry-title rich-snippet-hidden\">Quel est la n\u00e9cessit\u00e9 d\u2019un coach en sant\u00e9 et bien-\u00eatre au sein de votre entreprise?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:50:11-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-18571\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-1-18571\" href=\"#collapse-1-18571\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Quel est la n\u00e9cessit\u00e9 d\u2019un coach en sant\u00e9 et bien-\u00eatre au sein de votre entreprise?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-18571\" aria-labelledby=\"faq_1-18571\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-5\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Le coach en sant\u00e9 et bien-\u00eatre est un professionnel ayant un regard critique sur votre cheminement. Il vous soutient dans l\u2019atteinte de vos objectifs selon un d\u00e9lai prescrit. Aussi, il vous outille \u00e0 mettre en place des strat\u00e9gies et solutions vous permettant de surmonter une impasse au niveau mental, physique ou spirituel reli\u00e9 \u00e0 l\u2019objectif de sant\u00e9 et bien-\u00eatre.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18652 esprit professionnels-de-la-sante-notre-equipe \"><span class=\"entry-title rich-snippet-hidden\">Quelle est la diff\u00e9rence entre un kin\u00e9siologue et un entra\u00eeneur certifi\u00e9? Lequel de ces professionnels, d\u00e9tenez-vous dans votre \u00e9quipe?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:05:31-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-18652\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-1-18652\" href=\"#collapse-1-18652\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Quelle est la diff\u00e9rence entre un kin\u00e9siologue et un entra\u00eeneur certifi\u00e9? Lequel de ces professionnels, d\u00e9tenez-vous dans votre \u00e9quipe?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-18652\" aria-labelledby=\"faq_1-18652\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-6\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Un kin\u00e9siologue est le professionnel de la sant\u00e9 qui a pour mission d\u2019am\u00e9liorer la condition physique par le mouvement. Pour atteindre ce titre au Qu\u00e9bec, il faut faire un baccalaur\u00e9at universitaire de 4 ans. Or, l\u2019entra\u00eeneur certifi\u00e9 \u00e0 la m\u00eame mission mais pour atteindre ce titre, il fera une certification d\u2019une dur\u00e9e variable allant de 6 \u00e0 12 mois.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18658 esprit professionnels-de-la-sante-notre-equipe \"><span class=\"entry-title rich-snippet-hidden\">Quels professionnels composent votre \u00e9quipe?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:06:23-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-18658\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-1-18658\" href=\"#collapse-1-18658\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Quels professionnels composent votre \u00e9quipe?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-18658\" aria-labelledby=\"faq_1-18658\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-7 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-7\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<ul>\n<li style=\"text-align: left;\">Coach certifi\u00e9 PNL<\/li>\n<li style=\"text-align: left;\">Ergoth\u00e9rapeute<\/li>\n<li style=\"text-align: left;\">Kin\u00e9siologue et kin\u00e9siologue holistique<\/li>\n<li style=\"text-align: left;\">Massoth\u00e9rapeute<\/li>\n<li style=\"text-align: left;\">Th\u00e9rapeute en r\u00e9adaptation physique<\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" title=\"body-icon-150px\" src=\"https:\/\/bio3fitness.ca\/wp-content\/uploads\/2024\/12\/body-icon-150px.png\" class=\"img-responsive wp-image-19751\" alt=\"\" srcset=\"https:\/\/bio3fitness.ca\/wp-content\/uploads\/2024\/12\/body-icon-150px-66x66.png 66w, https:\/\/bio3fitness.ca\/wp-content\/uploads\/2024\/12\/body-icon-150px.png 150w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:var(--awb-color4);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:40px;\"><h1 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">CORPS<\/h1><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;width:100%;\"><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" style=\"--button_line_height:1.3em;--button_padding-right:20%;--button_padding-left:20%;--button_margin-bottom:25px;\" target=\"_self\" href=\"https:\/\/bio3fitness.ca\/contact\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Nous avons r\u00e9pondu \u00e0 vos questions? Passez \u00e0 l&rsquo;action et r\u00e9servez votre consultation!<\/span><\/a><\/div><style type=\"text\/css\">.fusion-faqs-wrapper #accordian-2 .fusion-panel { border-color:#e0dede; }.fusion-faqs-wrapper #accordian-2 .fusion-panel:hover{ border-color: #e0dede; }.fusion-accordian #accordian-2 .panel-title a .fa-fusion-box:before{ font-size: 19px;width: 19px;}.fusion-accordian #accordian-2 .panel-title a .fa-fusion-box{ color: #ffffff;}.fusion-accordian  #accordian-2 .panel-title a{font-size:16px;font-family:\"Dosis\";font-style:normal;font-weight:400;}.fusion-accordian  #accordian-2 .panel-title a:not(:hover){color:var(--awb-color7);}.fusion-accordian  #accordian-2 .toggle-content{font-family:\"Dosis\";font-style:normal;font-weight:300;}.fusion-accordian #accordian-2 .fa-fusion-box { background-color: var(--awb-custom18) !important;border-color: var(--awb-custom18) !important;}.fusion-accordian #accordian-2 .panel-title a:hover,.fusion-accordian #accordian-2 .panel-title a.hover { color: var(--awb-custom18);}.fusion-faq-shortcode .fusion-accordian #accordian-2 .fusion-toggle-boxed-mode:hover .panel-title a { color: var(--awb-custom18);}.fusion-accordian #accordian-2 .panel-title .active .fa-fusion-box,.fusion-accordian #accordian-2 .panel-title a:hover .fa-fusion-box,.fusion-accordian #accordian-2 .panel-title a.hover .fa-fusion-box { background-color: var(--awb-custom18)!important;border-color: var(--awb-custom18)!important;}<\/style><div class=\"fusion-faq-shortcode\" style=\"\"><div class=\"fusion-faqs-wrapper\"><div class=\"accordian fusion-accordian\"><div class=\"panel-group \" id=\"accordian-2\"><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-8837 corps transformation-fr \"><span class=\"entry-title rich-snippet-hidden\">\u00c0 QUELLE FR\u00c9QUENCE DEVRAIS-JE CHANGER MON PROGRAMME D&rsquo;EXERCICE?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:21:57-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_2-8837\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-2-8837\" href=\"#collapse-2-8837\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">\u00c0 QUELLE FR\u00c9QUENCE DEVRAIS-JE CHANGER MON PROGRAMME D&rsquo;EXERCICE?<\/div><\/a><\/h3><\/div><div id=\"collapse-2-8837\" aria-labelledby=\"faq_2-8837\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-8 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-8\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">La cl\u00e9 du succ\u00e8s par rapport \u00e0 votre programme d&rsquo;entra\u00eenement est un programme qui varie souvent et qui est toujours stimulant par rapport \u00e0 vos objectifs. Selon vos objectifs, il peut \u00eatre avantageux d&rsquo;effectuer une diff\u00e9rente session d&rsquo;entra\u00eenement \u00e0 chaque fois vous vous entra\u00eenez. Cette vari\u00e9t\u00e9 constante et haute intensit\u00e9 peut cr\u00e9er plusieurs b\u00e9n\u00e9fices par rapport \u00e0 votre sant\u00e9 cardio-vasculaire tout en r\u00e9duisant votre poids. Autrement, un programme r\u00e9p\u00e9titif peut \u00eatre utile si vous vous entra\u00eenez pour un \u00e9v\u00e9nement sp\u00e9cifique (par exemple un marathon ou une course particuli\u00e8re), mais ce programme devrait \u00eatre r\u00e9guli\u00e8rement mis \u00e0 jour. Il n&rsquo;est pas recommand\u00e9 de r\u00e9p\u00e9ter le m\u00eame programme pour plus de 4 semaines.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-8822 corps entrainements-semi-prive \"><span class=\"entry-title rich-snippet-hidden\">\u00c0 QUELLE FR\u00c9QUENCE FAUT-IL S\u2019ENTRA\u00ceNER?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:19:39-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_2-8822\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-2-8822\" href=\"#collapse-2-8822\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">\u00c0 QUELLE FR\u00c9QUENCE FAUT-IL S\u2019ENTRA\u00ceNER?<\/div><\/a><\/h3><\/div><div id=\"collapse-2-8822\" aria-labelledby=\"faq_2-8822\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-9 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-9\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">La fr\u00e9quence peut varier en fonction des buts de chacun. Par contre, l\u2019id\u00e9al serait environ 3 entra\u00eenements par semaine. Si la fr\u00e9quence d\u00e9passe 24-48 heures, le corps retrouve son niveau initial et il y a peu d\u2019\u00e9volution.<\/span><span style=\"font-weight: 400;\"><\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-8847 corps entrainements-semi-prive \"><span class=\"entry-title rich-snippet-hidden\">\u00c0 QUI S\u2019ADRESSE L\u2019ENTRA\u00ceNEMENT PRIV\u00c9?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:42:47-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_2-8847\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-2-8847\" href=\"#collapse-2-8847\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">\u00c0 QUI S\u2019ADRESSE L\u2019ENTRA\u00ceNEMENT PRIV\u00c9?<\/div><\/a><\/h3><\/div><div id=\"collapse-2-8847\" aria-labelledby=\"faq_2-8847\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-10 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-10\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Personnes \u00e2g\u00e9es, clients souffrant d\u2019une faible image de soi, personnes souffrant d\u2019ob\u00e9sit\u00e9, personnes s\u00e9dentaires, personnes avec des troubles de sant\u00e9 et pour toutes personnes d\u00e9sirant am\u00e9liorer ou maintenir une qualit\u00e9 de vie. Que ce soit pour :<\/p>\n<p style=\"text-align: left;\">une remise en forme;<br \/>\nune augmentation de votre endurance cardiovasculaire;<br \/>\nune augmentation du tonus musculaire;<br \/>\nune perte de poids<br \/>\nune augmentation des performances athl\u00e9tiques<\/p>\n<p style=\"text-align: left;\">Nous pouvons concevoir un programme adapt\u00e9 pouvant r\u00e9pondre \u00e0 vos besoins. Chez \u201cBIO3FITNESS\u201d, nous \u00e9valuons vos blessures actuelles ou ant\u00e9rieures, votre condition physique, et prenons en consid\u00e9ration vos faiblesses et forces. L\u2019\u00e9quipe de BIO3Fitness se d\u00e9die aux clients de tous \u00e2ges d\u00e9sirant raviver leurs habilet\u00e9s physiques. Nous vous recommandons uniquement les exercices qui sont les plus efficaces. Nous supervisons et corrigeons votre technique pour am\u00e9liorer les r\u00e9sultats et pour r\u00e9duire tous risques de blessures. Vos objectifs sont atteints plus rapidement lorsque vous \u00eates guid\u00e9 par l\u2019un des professionnels de la sant\u00e9 de BIO3Fitness.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18553 corps financement \"><span class=\"entry-title rich-snippet-hidden\">Avez-vous des plans de financement?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:44:38-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_2-18553\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-2-18553\" href=\"#collapse-2-18553\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Avez-vous des plans de financement?<\/div><\/a><\/h3><\/div><div id=\"collapse-2-18553\" aria-labelledby=\"faq_2-18553\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-11 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-11\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Oui, nous en offrons pour notre abonnement annuel en entra\u00eenement semi-priv\u00e9 et priv\u00e9. Il suffit simplement de vous qualifier. Ce plan permet aux membres de rembourser leur investissement eux-m\u00eames \u00e0 leur propre rythme.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-8833 blessures corps \"><span class=\"entry-title rich-snippet-hidden\">EST-IL S\u00c9CURITAIRE DE FAIRE DE L\u2019ACTIVIT\u00c9 PHYSIQUE PENDANT UNE GROSSESSE?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:17:56-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_2-8833\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-2-8833\" href=\"#collapse-2-8833\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">EST-IL S\u00c9CURITAIRE DE FAIRE DE L\u2019ACTIVIT\u00c9 PHYSIQUE PENDANT UNE GROSSESSE?<\/div><\/a><\/h3><\/div><div id=\"collapse-2-8833\" aria-labelledby=\"faq_2-8833\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-12 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-12\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Il est recommand\u00e9 de consulter votre m\u00e9decin avant de d\u00e9buter un programme d\u2019exercices physiques et surtout lorsque vous \u00eates enceinte. Les femmes physiquement actives avant leur grossesse peuvent g\u00e9n\u00e9ralement continuer \u00e0 faire de l\u2019exercice pendant leur grossesse. Il est pr\u00e9f\u00e9rable de s&rsquo;entra\u00eener en suivant les conseils d\u2019un entra\u00eeneur (e) priv\u00e9 (e). Les femmes qui font de l&rsquo;activit\u00e9 physique durant leur grossesse sont moins susceptibles de subir des complications m\u00e9dicales reli\u00e9es \u00e0 l&rsquo;accouchement, et donnent g\u00e9n\u00e9ralement naissance \u00e0 des b\u00e9b\u00e9s ayant une meilleure sant\u00e9 par rapport \u00e0 ceux qui ne font pas de l&rsquo;exercice.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18622 corps entrainements-semi-prive \"><span class=\"entry-title rich-snippet-hidden\">Est-il trop tard pour se mettre en forme \u00e0 40 ans ?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:01:04-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_2-18622\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-2-18622\" href=\"#collapse-2-18622\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Est-il trop tard pour se mettre en forme \u00e0 40 ans ?<\/div><\/a><\/h3><\/div><div id=\"collapse-2-18622\" aria-labelledby=\"faq_2-18622\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-13 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-13\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Il est vrai qu&rsquo;en vieillissant, nous perdons de la masse musculaire et notre m\u00e9tabolisme peut ralentir, mais les experts s&rsquo;accordent \u00e0 dire qu&rsquo;il n&rsquo;est jamais trop tard pour commencer un programme d&rsquo;exercices, quel que soit votre niveau de condition physique.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-8840 blessures corps \"><span class=\"entry-title rich-snippet-hidden\">FAIRE DE L\u2019EXERCICE PEUT-IL M\u2019AIDER \u00c0 MIEUX G\u00c9RER MA DOULEUR?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:37:43-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_2-8840\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-2-8840\" href=\"#collapse-2-8840\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">FAIRE DE L\u2019EXERCICE PEUT-IL M\u2019AIDER \u00c0 MIEUX G\u00c9RER MA DOULEUR?<\/div><\/a><\/h3><\/div><div id=\"collapse-2-8840\" aria-labelledby=\"faq_2-8840\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-14 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-14\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">L\u2019humain est con\u00e7u pour \u00eatre en mouvement. Quand la douleur est pr\u00e9sente il faut en tenir compte et bouger du mieux qu\u2019on peut sans trop augmenter notre niveau de douleur.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18582 corps entrainements-semi-prive \"><span class=\"entry-title rich-snippet-hidden\">Je veux recourir \u00e0 vos services mais je ne peux pas me d\u00e9placer. Offrez-vous des services en ligne ?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:52:32-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_2-18582\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-2-18582\" href=\"#collapse-2-18582\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Je veux recourir \u00e0 vos services mais je ne peux pas me d\u00e9placer. Offrez-vous des services en ligne ?<\/div><\/a><\/h3><\/div><div id=\"collapse-2-18582\" aria-labelledby=\"faq_2-18582\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-15 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-15\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Oui, nous utilisons la visioconf\u00e9rence depuis plus de 15 ans au sein de notre entreprise. Pr\u00e9sentement, nous utilisons la plateforme Zoom pour offrir nos services. D\u2019ailleurs, nous avons d\u00e9velopp\u00e9 une communication adapt\u00e9e et une m\u00e9thode d\u2019entra\u00eenement en ligne bonifiant l\u2019exp\u00e9rience<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-15416 corps entrainements-semi-prive \"><span class=\"entry-title rich-snippet-hidden\">L&rsquo;ENTRAINEMENT SEMI-PRIV\u00c9E EN LIGNE EST-ELLE AUSSI EFFICACE QUE L&rsquo;ENTRAINEMENT EN STUDIO?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T16:52:11-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_2-15416\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-2-15416\" href=\"#collapse-2-15416\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">L&rsquo;ENTRAINEMENT SEMI-PRIV\u00c9E EN LIGNE EST-ELLE AUSSI EFFICACE QUE L&rsquo;ENTRAINEMENT EN STUDIO?<\/div><\/a><\/h3><\/div><div id=\"collapse-2-15416\" aria-labelledby=\"faq_2-15416\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-16 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-16\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">L&rsquo;entra\u00eenement semi-priv\u00e9 en ligne est aussi efficace qu&rsquo;en studio car l&rsquo;intensit\u00e9 de la s\u00e9ance est dirig\u00e9e par les kin\u00e9siologues en charge de la s\u00e9ance. La combinaison des diff\u00e9rents exercices musculaires ainsi que l&rsquo;\u00e9quipement mis \u00e0 votre disposition amplifient l&rsquo;exp\u00e9rience de l&rsquo;effort que vous fournissez.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-8831 corps transformation-fr \"><span class=\"entry-title rich-snippet-hidden\">LA MUSCULATION AUGMENTE-T-ELLE LA MASSE DU CORPS?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:22:50-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_2-8831\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-2-8831\" href=\"#collapse-2-8831\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">LA MUSCULATION AUGMENTE-T-ELLE LA MASSE DU CORPS?<\/div><\/a><\/h3><\/div><div id=\"collapse-2-8831\" aria-labelledby=\"faq_2-8831\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-17 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-17\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Les femmes \u00e9vitent de soulever des poids lourds par crainte d\u2019\u00eatre trop muscl\u00e9es. Afin de b\u00e2tir une masse consid\u00e9rable de muscles, vous devez avoir des taux \u00e9lev\u00e9s de testost\u00e9rone et cela est presque impossible pour les femmes en raison de leur pr\u00e9disposition g\u00e9n\u00e9tique. Les femmes qui obtiennent une plus grande masse musculaire ont g\u00e9n\u00e9ralement une alimentation qui inclut plus de prot\u00e9ines et elles soul\u00e8vent des poids lourds plusieurs fois par semaine afin d&rsquo;obtenir cette masse.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-8825 corps transformation-fr \"><span class=\"entry-title rich-snippet-hidden\">LA NUTRITION : POURQUOI EST-CE SI IMPORTANT?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:13:21-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_2-8825\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-2-8825\" href=\"#collapse-2-8825\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">LA NUTRITION : POURQUOI EST-CE SI IMPORTANT?<\/div><\/a><\/h3><\/div><div id=\"collapse-2-8825\" aria-labelledby=\"faq_2-8825\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-18 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-18\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Une bonne nutrition demeure primordiale. Vos r\u00e9sultats en entra\u00eenement et votre niveau d\u2019\u00e9nergie sont li\u00e9s \u00e0 votre alimentation. Nous pr\u00f4nons des changements d\u2019habitudes de vie en rempla\u00e7ant les mauvaises par de bonnes. La mission de la compagnie BIO3Fitness est d&rsquo;inspirer, de motiver et de guider les clients \u00e0 travers un mode de vie sain permanent. Les di\u00e8tes peuvent traumatiser votre corps. D\u00e8s que vous recommencez \u00e0 manger, votre corps emmagasine ces calories suppl\u00e9mentaires imm\u00e9diatement sous forme de graisse. Ceci cr\u00e9e un effet \u00abyo-yo\u00bb. Notre objectif est de vous introduire \u00e0 une alimentation saine, compl\u00e8te et durable. Nous donnons aussi des recommandations sur la fa\u00e7on de pr\u00e9parer des repas \u00e9quilibr\u00e9s et offrons un service de traiteur.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-8828 corps financement \"><span class=\"entry-title rich-snippet-hidden\">OFFREZ-VOUS DES RE\u00c7US POUR LES ASSURANCES?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T00:45:54-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_2-8828\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-2-8828\" href=\"#collapse-2-8828\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">OFFREZ-VOUS DES RE\u00c7US POUR LES ASSURANCES?<\/div><\/a><\/h3><\/div><div id=\"collapse-2-8828\" aria-labelledby=\"faq_2-8828\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-19 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-19\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Des re\u00e7us officiels sont fournis pour tous les types de services offerts par les th\u00e9rapeutes de BIO3Fitness.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-six\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h6 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><strong>NOS TH\u00c9RAPEUTES :<\/strong><\/h6><\/div><ul style=\"--awb-iconcolor:#000000;--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;\" class=\"fusion-checklist fusion-checklist-1 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-square fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"text-align: left;\">Kin\u00e9siologue \u2013 en entra\u00eenement semi-priv\u00e9<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-square fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"text-align: left;\">Massoth\u00e9rapeute \u2013 pour soulager vos douleurs<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-square fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"text-align: left;\">Naturopathe et Naturoth\u00e9rapeute \u2013 pour un coaching en gestion du poids<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-square fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"text-align: left;\">Ergoth\u00e9rapeute \u2013 pour traiter vos blessures<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-square fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"text-align: left;\">Nutritionniste<\/p>\n<\/div><\/li><\/ul><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-six\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h6 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">V\u00e9rifiez aupr\u00e8s de vos <strong>compagnies d&rsquo;assurance<\/strong> si vous \u00eates couvert :<\/span><\/p><\/h6><\/div><ul style=\"--awb-iconcolor:#e10707;--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;\" class=\"fusion-checklist fusion-checklist-2 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-hand-point-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"text-align: left;\">DESJARDINS<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-hand-point-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"text-align: left;\">MANULIFE<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-hand-point-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"text-align: left;\">LA CAPITALE<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-hand-point-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"text-align: left;\">SUNLIFE<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-hand-point-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"text-align: left;\">RBC ASSURANCES<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-hand-point-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"text-align: left;\">CROIX BLEUE<\/p>\n<\/div><\/li><\/ul><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18611 corps entrainements-semi-prive \"><span class=\"entry-title rich-snippet-hidden\">Pourquoi mettez-vous de l\u2019accent \u00e0 la fois l\u2019entra\u00eenement musculaire et cardiovasculaire au sein de votre communaut\u00e9?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:59:22-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_2-18611\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-2-18611\" href=\"#collapse-2-18611\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Pourquoi mettez-vous de l\u2019accent \u00e0 la fois l\u2019entra\u00eenement musculaire et cardiovasculaire au sein de votre communaut\u00e9?<\/div><\/a><\/h3><\/div><div id=\"collapse-2-18611\" aria-labelledby=\"faq_2-18611\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-20 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-22 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-20\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">L\u2019\u00e9quipe de Bio3fitness a choisi de mettre l\u2019accent sur ces 2 composantes afin de s\u2019assurer de la sant\u00e9 physique de ces 2 niveaux. Le c\u0153ur, qui permet \u00e0 notre corps d\u2019\u00eatre bien oxyg\u00e9n\u00e9, devient plus efficace gr\u00e2ce \u00e0 l\u2019activit\u00e9 cardiovasculaire. Les muscles et les os, qui permettent de pr\u00e9venir les blessures et de conserver un degr\u00e9 de performance du corps globalement, deviennent plus forts. Enfin, la combinaison des 2 permet un maintien d\u2019une bonne sant\u00e9 globale, le maintien d\u2019un poids sant\u00e9 et d\u2019une meilleure qualit\u00e9 de vie.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18645 corps transformation-fr \"><span class=\"entry-title rich-snippet-hidden\">Pouvez-vous garantir notre transformation d\u00e8s que nous faisons affaire avec vous?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:04:37-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_2-18645\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-2-18645\" href=\"#collapse-2-18645\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Pouvez-vous garantir notre transformation d\u00e8s que nous faisons affaire avec vous?<\/div><\/a><\/h3><\/div><div id=\"collapse-2-18645\" aria-labelledby=\"faq_2-18645\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-21 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-23 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-21\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Notre slogan le dit bien: Votre sant\u00e9, votre affaire. D\u00e8s que vous faites affaire avec nous, nous vous responsabilisons. Nous sommes responsables de vous accompagner dans l\u2019atteinte de vos objectifs. Les r\u00e9sultats ne sont garantis que si vous vous impliquez dans votre d\u00e9marche en suivant les recommandations et en prenant cette d\u00e9marche s\u00e9rieusement.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-15418 blessures corps \"><span class=\"entry-title rich-snippet-hidden\">PUIS-JE M&rsquo;ENTRA\u00ceNER TOUT EN \u00c9TANT BLESS\u00c9?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:16:06-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_2-15418\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-2-15418\" href=\"#collapse-2-15418\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">PUIS-JE M&rsquo;ENTRA\u00ceNER TOUT EN \u00c9TANT BLESS\u00c9?<\/div><\/a><\/h3><\/div><div id=\"collapse-2-15418\" aria-labelledby=\"faq_2-15418\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-22 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-24 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-22\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Oui, c&rsquo;est possible. Avec l&rsquo;aide d&rsquo;un professionnel comp\u00e9tent, l&rsquo;entra\u00eenement physique sera d\u00e9velopp\u00e9 en tenant compte de la r\u00e9gion bless\u00e9e, de la tol\u00e9rance en position assise, de la tol\u00e9rance en position debout et de la marche. La prise en compte des sympt\u00f4mes douloureux est \u00e9galement essentielle pour rendre l&rsquo;entra\u00eenement \u00e0 la fois efficace et agr\u00e9able. L&rsquo;\u00eatre humain est con\u00e7u pour \u00eatre en mouvement. Lorsque la douleur est pr\u00e9sente pendant l&rsquo;entra\u00eenement, il faut en tenir compte et continuer \u00e0 bouger sans l&rsquo;aggraver.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-8842 corps entrainements-semi-prive \"><span class=\"entry-title rich-snippet-hidden\">QU\u2019EST-CE QUE L\u2019ENTRA\u00ceNEMENT PRIV\u00c9?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:41:39-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_2-8842\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-2-8842\" href=\"#collapse-2-8842\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">QU\u2019EST-CE QUE L\u2019ENTRA\u00ceNEMENT PRIV\u00c9?<\/div><\/a><\/h3><\/div><div id=\"collapse-2-8842\" aria-labelledby=\"faq_2-8842\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-23 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-25 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-23\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">C\u2019est une fa\u00e7on de s\u2019entra\u00eener avec l\u2019aide d\u2019un entra\u00eeneur certifi\u00e9 pour un meilleur apprentissage des exercices physiques, pour atteindre les objectifs plus rapidement, pour garder la motivation et pour s\u2019assurer d\u2019avoir une technique d\u2019entra\u00eenement impeccable, et un encadrement.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18634 corps entrainements-semi-prive \"><span class=\"entry-title rich-snippet-hidden\">Qu\u2019est-ce qui personnalise l\u2019entra\u00eenement en semi-priv\u00e9?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:02:55-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_2-18634\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-2-18634\" href=\"#collapse-2-18634\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Qu\u2019est-ce qui personnalise l\u2019entra\u00eenement en semi-priv\u00e9?<\/div><\/a><\/h3><\/div><div id=\"collapse-2-18634\" aria-labelledby=\"faq_2-18634\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-24 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-26 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-24\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Les entra\u00eenements sont personnalis\u00e9s par les objectifs personnels et l\u2019approche que le kin\u00e9siologue aura avec vous pour vous aider \u00e0 parvenir \u00e0 vos objectifs.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18628 corps entrainements-semi-prive \"><span class=\"entry-title rich-snippet-hidden\">Quelle est la diff\u00e9rence entre l\u2019entra\u00eenement priv\u00e9 et l\u2019entra\u00eenement semi-priv\u00e9?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:02:01-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_2-18628\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-2-18628\" href=\"#collapse-2-18628\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Quelle est la diff\u00e9rence entre l\u2019entra\u00eenement priv\u00e9 et l\u2019entra\u00eenement semi-priv\u00e9?<\/div><\/a><\/h3><\/div><div id=\"collapse-2-18628\" aria-labelledby=\"faq_2-18628\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-25 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-27 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-25\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Durant l\u2019entra\u00eenement priv\u00e9, le client se retrouve seul avec le kin\u00e9siologue qui personnalise l\u2019entra\u00eenement selon les objectifs \u00e9nonc\u00e9s \u00e0 l\u2019\u00e9valuation initiale. Ce type d\u2019entra\u00eenement est d\u00e9di\u00e9 \u00e0 tous qui d\u00e9sirent une attention particuli\u00e8re pour des objectifs sp\u00e9cifiques. Alors que durant l\u2019entra\u00eenement semi-priv\u00e9, il y a 2 ou 3 clients avec le kin\u00e9siologue. Ce type d\u2019entra\u00eenement est d\u00e9di\u00e9 \u00e0 tous les gens qui, m\u00eame s\u2019ils d\u00e9tiennent des objectifs sp\u00e9cifiques, d\u00e9sirent s\u2019entra\u00eener avec d\u2019autres personnes pour surmonter les d\u00e9fis avec des gens qui ont des objectifs communs.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18670 corps entrainements-semi-prive \"><span class=\"entry-title rich-snippet-hidden\">Quelle est la diff\u00e9rence entre un entra\u00eenement priv\u00e9, semi-priv\u00e9 et de petits groupes?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:07:49-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_2-18670\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-2-18670\" href=\"#collapse-2-18670\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Quelle est la diff\u00e9rence entre un entra\u00eenement priv\u00e9, semi-priv\u00e9 et de petits groupes?<\/div><\/a><\/h3><\/div><div id=\"collapse-2-18670\" aria-labelledby=\"faq_2-18670\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-26 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-28 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-26\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<ul>\n<li style=\"text-align: left;\"><strong>Un entra\u00eenement priv\u00e9 <\/strong>se fait seul \u00e0 seul entre l\u2019entra\u00eeneur et l\u2019\u00ab entra\u00een\u00e9 \u00bb.<\/li>\n<li style=\"text-align: left;\"><strong>Un entra\u00eenement semi-priv\u00e9 <\/strong>se fait entre l\u2019entra\u00eeneur et 2 ou 3 \u00ab entra\u00een\u00e9s \u00bb.<\/li>\n<li style=\"text-align: left;\"><strong>Un entra\u00eenement en petit groupe<\/strong> de fait entre l\u2019entra\u00eeneur et un groupe variant de 6 \u00e0 9 \u00ab entra\u00een\u00e9s \u00bb.<\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18664 corps notre-espace \"><span class=\"entry-title rich-snippet-hidden\">Quelle est la diff\u00e9rence entre un gym commercial et un studio priv\u00e9?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:07:07-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_2-18664\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-2-18664\" href=\"#collapse-2-18664\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Quelle est la diff\u00e9rence entre un gym commercial et un studio priv\u00e9?<\/div><\/a><\/h3><\/div><div id=\"collapse-2-18664\" aria-labelledby=\"faq_2-18664\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-27 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-29 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-27\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Un studio priv\u00e9 accueille une client\u00e8le qui s\u2019entra\u00eene avec un entra\u00eeneur certifi\u00e9 ou un kinesiologue, sur rendez-vous seulement. L\u2019environnement est intime et permet aux clients de se sentir confortable et s\u00e9curitaire pendant qu\u2019ils s\u2019entra\u00eenent. L\u2019entra\u00eenement est personnalis\u00e9 et orient\u00e9 vers les objectifs du client.<br \/>\nLe gym commercial est un espace \u00e0 grande surface qui accueille ses clients de fa\u00e7on publique selon les heures d\u2019ouverture. Les gens s\u2019y entra\u00eene de fa\u00e7on individuelle.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-15420 corps entrainements-semi-prive \"><span class=\"entry-title rich-snippet-hidden\">QUELS SONT LES AVANTAGES DE L&rsquo;ENTRA\u00ceNEMENT SEMI-PRIV\u00c9?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:14:29-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_2-15420\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-2-15420\" href=\"#collapse-2-15420\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">QUELS SONT LES AVANTAGES DE L&rsquo;ENTRA\u00ceNEMENT SEMI-PRIV\u00c9?<\/div><\/a><\/h3><\/div><div id=\"collapse-2-15420\" aria-labelledby=\"faq_2-15420\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-28 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-30 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-28\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<ol>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">Corrigez votre posture;<\/span><\/li>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">Pr\u00e9venir les blessures;<\/span><\/li>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">Ex\u00e9cuter les mouvements avec une bonne technique;<\/span><\/li>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">Personnaliser votre entra\u00eenement afin d&rsquo;atteindre vos objectifs plus rapidement;<\/span><\/li>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">Maintenir sa motivation;<\/span><\/li>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">Maximiser votre temps d&rsquo;entra\u00eenement;<\/span><\/li>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">Am\u00e9liorer vos performances athl\u00e9tiques;<\/span><\/li>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">Augmenter la puissance, la force et l&rsquo;agilit\u00e9.<\/span><\/li>\n<\/ol>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-8844 corps entrainements-semi-prive \"><span class=\"entry-title rich-snippet-hidden\">QUELS SONT LES B\u00c9N\u00c9FICES DE L\u2019ENTRA\u00ceNEMENT PRIV\u00c9?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:40:43-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_2-8844\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-2-8844\" href=\"#collapse-2-8844\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">QUELS SONT LES B\u00c9N\u00c9FICES DE L\u2019ENTRA\u00ceNEMENT PRIV\u00c9?<\/div><\/a><\/h3><\/div><div id=\"collapse-2-8844\" aria-labelledby=\"faq_2-8844\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-29 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-31 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-29\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<ol>\n<li style=\"text-align: left;\">Personnaliser votre entra\u00eenement afin d\u2019atteindre vos objectifs plus rapidement;<\/li>\n<li style=\"text-align: left;\">Maximiser votre temps d\u2019entra\u00eenement;<\/li>\n<li style=\"text-align: left;\">Maintenir votre motivation;<\/li>\n<li style=\"text-align: left;\">Ex\u00e9cuter les mouvements avec une bonne technique;<\/li>\n<li style=\"text-align: left;\">Pr\u00e9venir les blessures;<\/li>\n<li style=\"text-align: left;\">Am\u00e9liorer vos performances athl\u00e9tiques;<\/li>\n<li style=\"text-align: left;\">Augmenter la puissance, force et agilit\u00e9;<\/li>\n<li style=\"text-align: left;\">Corriger votre posture;<\/li>\n<\/ol>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-32 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" title=\"soul-icon-150px\" src=\"https:\/\/bio3fitness.ca\/wp-content\/uploads\/2024\/12\/soul-icon-150px.png\" class=\"img-responsive wp-image-19755\" alt=\"\" srcset=\"https:\/\/bio3fitness.ca\/wp-content\/uploads\/2024\/12\/soul-icon-150px-66x66.png 66w, https:\/\/bio3fitness.ca\/wp-content\/uploads\/2024\/12\/soul-icon-150px.png 150w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:var(--awb-color4);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:40px;\"><h1 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">\u00c2ME<\/h1><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;width:100%;\"><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-3 fusion-button-default-span fusion-button-default-type\" style=\"--button_line_height:1.3em;--button_padding-right:20%;--button_padding-left:20%;--button_margin-bottom:25px;\" target=\"_self\" href=\"https:\/\/bio3fitness.ca\/contact\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Nous avons r\u00e9pondu \u00e0 vos questions? Passez \u00e0 l&rsquo;action et r\u00e9servez votre consultation!<\/span><\/a><\/div><style type=\"text\/css\">.fusion-faqs-wrapper #accordian-3 .fusion-panel { border-color:#e0dede; }.fusion-faqs-wrapper #accordian-3 .fusion-panel:hover{ border-color: #e0dede; }.fusion-accordian #accordian-3 .panel-title a .fa-fusion-box:before{ font-size: 19px;width: 19px;}.fusion-accordian #accordian-3 .panel-title a .fa-fusion-box{ color: #ffffff;}.fusion-accordian  #accordian-3 .panel-title a{font-size:16px;font-family:\"Dosis\";font-style:normal;font-weight:400;}.fusion-accordian  #accordian-3 .panel-title a:not(:hover){color:var(--awb-color7);}.fusion-accordian  #accordian-3 .toggle-content{font-family:\"Dosis\";font-style:normal;font-weight:300;}.fusion-accordian #accordian-3 .fa-fusion-box { background-color: var(--awb-custom18) !important;border-color: var(--awb-custom18) !important;}.fusion-accordian #accordian-3 .panel-title a:hover,.fusion-accordian #accordian-3 .panel-title a.hover { color: var(--awb-custom18);}.fusion-faq-shortcode .fusion-accordian #accordian-3 .fusion-toggle-boxed-mode:hover .panel-title a { color: var(--awb-custom18);}.fusion-accordian #accordian-3 .panel-title .active .fa-fusion-box,.fusion-accordian #accordian-3 .panel-title a:hover .fa-fusion-box,.fusion-accordian #accordian-3 .panel-title a.hover .fa-fusion-box { background-color: var(--awb-custom18)!important;border-color: var(--awb-custom18)!important;}<\/style><div class=\"fusion-faq-shortcode\" style=\"\"><div class=\"fusion-faqs-wrapper\"><div class=\"accordian fusion-accordian\"><div class=\"panel-group \" id=\"accordian-3\"><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18576 ame communaute-bio3 \"><span class=\"entry-title rich-snippet-hidden\">\u00c0 quoi sert votre groupe de support en ligne?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:51:39-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_3-18576\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-3-18576\" href=\"#collapse-3-18576\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">\u00c0 quoi sert votre groupe de support en ligne?<\/div><\/a><\/h3><\/div><div id=\"collapse-3-18576\" aria-labelledby=\"faq_3-18576\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-30 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-33 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-30\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Le groupe de support en ligne est un espace virtuel de collaboration entre membres et de support g\u00e9r\u00e9 par notre \u00e9quipe de professionnels de la sant\u00e9. \u00c0 l\u2019int\u00e9rieur de celui-ci, nous proposons des ateliers virtuels, des activit\u00e9s sociales de sant\u00e9 et bien-\u00eatre ainsi que des nouvelles importantes au niveau administratif (cong\u00e9s, urgences,etc.)<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-15414 ame bien-etre-et-mode-de-vie \"><span class=\"entry-title rich-snippet-hidden\">ENCOURAGEZ-VOUS UNE RELIGION AU SEIN DE VOTRE STUDIO?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:12:23-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_3-15414\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-3-15414\" href=\"#collapse-3-15414\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">ENCOURAGEZ-VOUS UNE RELIGION AU SEIN DE VOTRE STUDIO?<\/div><\/a><\/h3><\/div><div id=\"collapse-3-15414\" aria-labelledby=\"faq_3-15414\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-31 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-34 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-31\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Bien que nous soyons ouverts \u00e0 toutes les cultures et religions, nous ne faisons la promotion d&rsquo;aucune religion, m\u00eame si nous proposons des cours de yoga, de tai chi\/qigong et de m\u00e9ditation. Cependant, nous trouvons au sein de l&rsquo;entreprise une atmosph\u00e8re spirituelle et inclusive de chaque humain sous toutes ses formes, cultures et orientations sexuelles.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18603 ame bien-etre-et-mode-de-vie \"><span class=\"entry-title rich-snippet-hidden\">Offrez-vous des cours de yoga, pilates, Qi Gong, m\u00e9ditation, etc. ?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:58:36-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_3-18603\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-3-18603\" href=\"#collapse-3-18603\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Offrez-vous des cours de yoga, pilates, Qi Gong, m\u00e9ditation, etc. ?<\/div><\/a><\/h3><\/div><div id=\"collapse-3-18603\" aria-labelledby=\"faq_3-18603\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-32 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-35 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-32\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Oui, ces cours commun\u00e9ment appel\u00e9s \u201cart \u00e9nerg\u00e9tique\u201d compl\u00e9mentent nos entra\u00eenements semi-priv\u00e9s et priv\u00e9s. Ces cours ont pour but de maintenir la sant\u00e9 et le bien-\u00eatre par l\u2019harmonisation du corps et de l\u2019esprit. Ceux-ci favorisent une bonne circulation des \u00e9nergies, la concentration et la m\u00e9moire. Ces cours sont offerts sous forme d\u2019atelier et activit\u00e9 sp\u00e9ciale ou de fa\u00e7on priv\u00e9e.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18547 ame communaute-bio3 \"><span class=\"entry-title rich-snippet-hidden\">Organisez-vous des \u00e9v\u00e9nements sociaux\/communautaires reli\u00e9s \u00e0 la sant\u00e9 et la mise en forme?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:43:46-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_3-18547\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-3-18547\" href=\"#collapse-3-18547\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Organisez-vous des \u00e9v\u00e9nements sociaux\/communautaires reli\u00e9s \u00e0 la sant\u00e9 et la mise en forme?<\/div><\/a><\/h3><\/div><div id=\"collapse-3-18547\" aria-labelledby=\"faq_3-18547\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-33 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-36 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-33\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Oui. Nous sommes heureux de vous informer que nous collaborons avec une organisatrice d&rsquo;\u00e9v\u00e9nements qui se sp\u00e9cialisent dans les \u00e9v\u00e9nements de sant\u00e9, mise en forme et bien-\u00eatre selon les valeurs de notre entreprise. <\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18598 ame bien-etre-et-mode-de-vie \"><span class=\"entry-title rich-snippet-hidden\">Promouvez-vous le concept du \u201csoft life\u201d selon votre philosophie d\u2019entreprise?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:58:16-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_3-18598\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-3-18598\" href=\"#collapse-3-18598\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Promouvez-vous le concept du \u201csoft life\u201d selon votre philosophie d\u2019entreprise?<\/div><\/a><\/h3><\/div><div id=\"collapse-3-18598\" aria-labelledby=\"faq_3-18598\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-34 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-37 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-34\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Oui, tout \u00e0 fait! Tel que le nombre 3 symbolisant notre approche holistique \u201cesprit, corps et \u00e2me\u201d du nom de notre entreprise, nous valorisons ce nouveau concept puisque qu\u2019il co\u00efncide avec notre valeur d\u2019\u00e9quilibre au niveau de la sant\u00e9 et le bien-\u00eatre global que nous propageons au sein de notre communaut\u00e9.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18616 ame bien-etre-et-mode-de-vie \"><span class=\"entry-title rich-snippet-hidden\">Votre approche du bien-\u00eatre met-elle de l\u2019emphase sur la sant\u00e9 mentale des membres de votre communaut\u00e9?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:00:15-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_3-18616\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-3-18616\" href=\"#collapse-3-18616\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Votre approche du bien-\u00eatre met-elle de l\u2019emphase sur la sant\u00e9 mentale des membres de votre communaut\u00e9?<\/div><\/a><\/h3><\/div><div id=\"collapse-3-18616\" aria-labelledby=\"faq_3-18616\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-35 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-38 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-35\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">La sant\u00e9 mentale et physique sont des composantes tout aussi importantes de la sant\u00e9 globale. Par exemple, la d\u00e9pression augmente le risque de nombreux types de probl\u00e8mes de sant\u00e9 physique, en particulier les maladies chroniques comme le diab\u00e8te, les maladies cardiaques et les accidents vasculaires c\u00e9r\u00e9braux.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:4%;--awb-padding-bottom:4%;--awb-padding-top-medium:6%;--awb-padding-right-medium:6%;--awb-padding-bottom-medium:6%;--awb-padding-left-medium:6%;--awb-padding-top-small:40px;--awb-padding-right-small:30px;--awb-padding-bottom-small:40px;--awb-padding-left-small:30px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-39 fusion_builder_column_4_5 4_5 fusion-flex-column\" style=\"--awb-padding-right:5%;--awb-padding-left:5%;--awb-padding-right-medium:0px;--awb-padding-left-medium:0px;--awb-bg-size:cover;--awb-width-large:80%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:2.4%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.4%;--awb-width-medium:100%;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:15px;width:100%;max-width:150px;\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-40 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" title=\"mind-icon-150px\" src=\"https:\/\/bio3fitness.ca\/wp-content\/uploads\/2024\/12\/mind-icon-150px.png\" class=\"img-responsive wp-image-19753\" alt=\"\" srcset=\"https:\/\/bio3fitness.ca\/wp-content\/uploads\/2024\/12\/mind-icon-150px-66x66.png 66w, https:\/\/bio3fitness.ca\/wp-content\/uploads\/2024\/12\/mind-icon-150px.png 150w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:var(--awb-color4);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:40px;\"><h1 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">ESPRIT<\/h1><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;width:100%;\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-41 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" title=\"body-icon-150px\" src=\"https:\/\/bio3fitness.ca\/wp-content\/uploads\/2024\/12\/body-icon-150px.png\" class=\"img-responsive wp-image-19751\" alt=\"\" srcset=\"https:\/\/bio3fitness.ca\/wp-content\/uploads\/2024\/12\/body-icon-150px-66x66.png 66w, https:\/\/bio3fitness.ca\/wp-content\/uploads\/2024\/12\/body-icon-150px.png 150w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:var(--awb-color4);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:40px;\"><h1 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">CORPS<\/h1><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;width:100%;\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-42 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" title=\"soul-icon-150px\" src=\"https:\/\/bio3fitness.ca\/wp-content\/uploads\/2024\/12\/soul-icon-150px.png\" class=\"img-responsive wp-image-19755\" alt=\"\" srcset=\"https:\/\/bio3fitness.ca\/wp-content\/uploads\/2024\/12\/soul-icon-150px-66x66.png 66w, https:\/\/bio3fitness.ca\/wp-content\/uploads\/2024\/12\/soul-icon-150px.png 150w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:var(--awb-color4);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:40px;\"><h1 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">\u00c2ME<\/h1><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;width:100%;\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-43 fusion_builder_column_1_5 1_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:20%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:9.6%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:9.6%;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-44 fusion_builder_column_3_5 3_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-4 fusion-button-span-no fusion-button-default-type fusion-no-small-visibility fusion-no-medium-visibility\" style=\"--button_line_height:1.3em;--button_padding-right:20%;--button_padding-left:20%;--button_margin-bottom:25px;\" target=\"_self\" href=\"https:\/\/bio3fitness.ca\/contact\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Nous avons r\u00e9pondu \u00e0 vos questions? Passez \u00e0 l&rsquo;action et r\u00e9servez votre consultation!<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-45 fusion_builder_column_1_5 1_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:20%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:9.6%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:9.6%;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-46 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><style type=\"text\/css\">.fusion-faqs-wrapper #accordian-4 .fusion-panel { border-color:#e0dede; }.fusion-faqs-wrapper #accordian-4 .fusion-panel:hover{ border-color: #e0dede; }.fusion-accordian #accordian-4 .panel-title a .fa-fusion-box:before{ font-size: 19px;width: 19px;}.fusion-accordian #accordian-4 .panel-title a .fa-fusion-box{ color: #ffffff;}.fusion-accordian  #accordian-4 .panel-title a{font-size:16px;font-family:\"Dosis\";font-style:normal;font-weight:400;}.fusion-accordian  #accordian-4 .panel-title a:not(:hover){color:var(--awb-color7);}.fusion-accordian  #accordian-4 .toggle-content{font-family:\"Dosis\";font-style:normal;font-weight:300;}.fusion-accordian #accordian-4 .fa-fusion-box { background-color: var(--awb-custom18) !important;border-color: var(--awb-custom18) !important;}.fusion-accordian #accordian-4 .panel-title a:hover,.fusion-accordian #accordian-4 .panel-title a.hover { color: var(--awb-custom18);}.fusion-faq-shortcode .fusion-accordian #accordian-4 .fusion-toggle-boxed-mode:hover .panel-title a { color: var(--awb-custom18);}.fusion-accordian #accordian-4 .panel-title .active .fa-fusion-box,.fusion-accordian #accordian-4 .panel-title a:hover .fa-fusion-box,.fusion-accordian #accordian-4 .panel-title a.hover .fa-fusion-box { background-color: var(--awb-custom18)!important;border-color: var(--awb-custom18)!important;}<\/style><div class=\"fusion-faq-shortcode\" style=\"\"><div class=\"fusion-faqs-wrapper\"><div class=\"accordian fusion-accordian\"><div class=\"panel-group \" id=\"accordian-4\"><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18565 esprit professionnels-de-la-sante-notre-equipe \"><span class=\"entry-title rich-snippet-hidden\">Acceptez-vous ou consid\u00e9rez-vous les prescriptions de m\u00e9decin dans votre approche?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:46:42-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_4-18565\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-4-18565\" href=\"#collapse-4-18565\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Acceptez-vous ou consid\u00e9rez-vous les prescriptions de m\u00e9decin dans votre approche?<\/div><\/a><\/h3><\/div><div id=\"collapse-4-18565\" aria-labelledby=\"faq_4-18565\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-47 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-36\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Oui, il est important pour notre entreprise de collaborer et de consid\u00e9rer toute recommandation de professionnels de la sant\u00e9 dont le m\u00e9decin.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18592 esprit professionnels-de-la-sante-notre-equipe \"><span class=\"entry-title rich-snippet-hidden\">Avez-vous de l\u2019exp\u00e9rience pour aider les clients de 40 ans et plus?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:56:21-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_4-18592\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-4-18592\" href=\"#collapse-4-18592\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Avez-vous de l\u2019exp\u00e9rience pour aider les clients de 40 ans et plus?<\/div><\/a><\/h3><\/div><div id=\"collapse-4-18592\" aria-labelledby=\"faq_4-18592\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-48 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-37\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Oui, c\u2019est un d\u00e9fi que nous relevons avec brio depuis plusieurs ann\u00e9es. D\u2019ailleurs, les fondateurs, Dickens &amp; Sylvie sont les ambassadeurs du groupe d\u2019\u00e2ge des 40 ans et plus au sein de la communaut\u00e9 bio3fitness. Ils encouragent les gens \u00e0 s\u2019entra\u00eener r\u00e9guli\u00e8rement et \u00e0 manger sainement afin de contrer l\u2019effet de vieillissement. Il est vrai qu&rsquo;en vieillissant, nous perdons de la masse musculaire et notre m\u00e9tabolisme peut ralentir, mais les experts conviennent qu&rsquo;il n&rsquo;est jamais trop tard pour commencer l\u2019entra\u00eenement quel que soit votre niveau de forme physique.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18559 esprit professionnels-de-la-sante-notre-equipe \"><span class=\"entry-title rich-snippet-hidden\">Collaborez-vous avec d\u2019autres professionnels de la sant\u00e9?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:45:54-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_4-18559\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-4-18559\" href=\"#collapse-4-18559\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Collaborez-vous avec d\u2019autres professionnels de la sant\u00e9?<\/div><\/a><\/h3><\/div><div id=\"collapse-4-18559\" aria-labelledby=\"faq_4-18559\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-49 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-38\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Oui, depuis plusieurs ann\u00e9es. Nous collaborons avec des m\u00e9decins, physioth\u00e9rapeutes, massoth\u00e9rapeutes, infirmi\u00e8res, etc.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18640 esprit professionnels-de-la-sante-notre-equipe \"><span class=\"entry-title rich-snippet-hidden\">Comment proc\u00e9dez-vous \u00e0 une consultation virtuelle?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:04:15-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_4-18640\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-4-18640\" href=\"#collapse-4-18640\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Comment proc\u00e9dez-vous \u00e0 une consultation virtuelle?<\/div><\/a><\/h3><\/div><div id=\"collapse-4-18640\" aria-labelledby=\"faq_4-18640\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-50 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-39\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">La consultation virtuelle consiste dans un premier temps, \u00e0 une \u00e9valuation initiale sur votre mode de vie ant\u00e9rieur versus le mode de vie que vous recherchez. Nous survolons de fa\u00e7on plus d\u00e9taill\u00e9e et de fa\u00e7on holistique, tous les aspects de votre vie. Dans un 2e temps, des mesures anthropom\u00e9triques, poids pond\u00e9ral et pourcentage de gras seront \u00e9galement mesur\u00e9es. Enfin, dans le commencement du processus de remise en forme, les photos avant-apr\u00e8s sont prises.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18571 esprit professionnels-de-la-sante-notre-equipe \"><span class=\"entry-title rich-snippet-hidden\">Quel est la n\u00e9cessit\u00e9 d\u2019un coach en sant\u00e9 et bien-\u00eatre au sein de votre entreprise?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:50:11-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_4-18571\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-4-18571\" href=\"#collapse-4-18571\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Quel est la n\u00e9cessit\u00e9 d\u2019un coach en sant\u00e9 et bien-\u00eatre au sein de votre entreprise?<\/div><\/a><\/h3><\/div><div id=\"collapse-4-18571\" aria-labelledby=\"faq_4-18571\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-51 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-40\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Le coach en sant\u00e9 et bien-\u00eatre est un professionnel ayant un regard critique sur votre cheminement. Il vous soutient dans l\u2019atteinte de vos objectifs selon un d\u00e9lai prescrit. Aussi, il vous outille \u00e0 mettre en place des strat\u00e9gies et solutions vous permettant de surmonter une impasse au niveau mental, physique ou spirituel reli\u00e9 \u00e0 l\u2019objectif de sant\u00e9 et bien-\u00eatre.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18652 esprit professionnels-de-la-sante-notre-equipe \"><span class=\"entry-title rich-snippet-hidden\">Quelle est la diff\u00e9rence entre un kin\u00e9siologue et un entra\u00eeneur certifi\u00e9? Lequel de ces professionnels, d\u00e9tenez-vous dans votre \u00e9quipe?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:05:31-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_4-18652\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-4-18652\" href=\"#collapse-4-18652\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Quelle est la diff\u00e9rence entre un kin\u00e9siologue et un entra\u00eeneur certifi\u00e9? Lequel de ces professionnels, d\u00e9tenez-vous dans votre \u00e9quipe?<\/div><\/a><\/h3><\/div><div id=\"collapse-4-18652\" aria-labelledby=\"faq_4-18652\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-52 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-41\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Un kin\u00e9siologue est le professionnel de la sant\u00e9 qui a pour mission d\u2019am\u00e9liorer la condition physique par le mouvement. Pour atteindre ce titre au Qu\u00e9bec, il faut faire un baccalaur\u00e9at universitaire de 4 ans. Or, l\u2019entra\u00eeneur certifi\u00e9 \u00e0 la m\u00eame mission mais pour atteindre ce titre, il fera une certification d\u2019une dur\u00e9e variable allant de 6 \u00e0 12 mois.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18658 esprit professionnels-de-la-sante-notre-equipe \"><span class=\"entry-title rich-snippet-hidden\">Quels professionnels composent votre \u00e9quipe?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:06:23-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_4-18658\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-4-18658\" href=\"#collapse-4-18658\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Quels professionnels composent votre \u00e9quipe?<\/div><\/a><\/h3><\/div><div id=\"collapse-4-18658\" aria-labelledby=\"faq_4-18658\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-7 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-53 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-42\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<ul>\n<li style=\"text-align: left;\">Coach certifi\u00e9 PNL<\/li>\n<li style=\"text-align: left;\">Ergoth\u00e9rapeute<\/li>\n<li style=\"text-align: left;\">Kin\u00e9siologue et kin\u00e9siologue holistique<\/li>\n<li style=\"text-align: left;\">Massoth\u00e9rapeute<\/li>\n<li style=\"text-align: left;\">Th\u00e9rapeute en r\u00e9adaptation physique<\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-54 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><style type=\"text\/css\">.fusion-faqs-wrapper #accordian-5 .fusion-panel { border-color:#e0dede; }.fusion-faqs-wrapper #accordian-5 .fusion-panel:hover{ border-color: #e0dede; }.fusion-accordian #accordian-5 .panel-title a .fa-fusion-box:before{ font-size: 19px;width: 19px;}.fusion-accordian #accordian-5 .panel-title a .fa-fusion-box{ color: #ffffff;}.fusion-accordian  #accordian-5 .panel-title a{font-size:16px;font-family:\"Dosis\";font-style:normal;font-weight:400;}.fusion-accordian  #accordian-5 .panel-title a:not(:hover){color:var(--awb-color7);}.fusion-accordian  #accordian-5 .toggle-content{font-family:\"Dosis\";font-style:normal;font-weight:300;}.fusion-accordian #accordian-5 .fa-fusion-box { background-color: var(--awb-custom18) !important;border-color: var(--awb-custom18) !important;}.fusion-accordian #accordian-5 .panel-title a:hover,.fusion-accordian #accordian-5 .panel-title a.hover { color: var(--awb-custom18);}.fusion-faq-shortcode .fusion-accordian #accordian-5 .fusion-toggle-boxed-mode:hover .panel-title a { color: var(--awb-custom18);}.fusion-accordian #accordian-5 .panel-title .active .fa-fusion-box,.fusion-accordian #accordian-5 .panel-title a:hover .fa-fusion-box,.fusion-accordian #accordian-5 .panel-title a.hover .fa-fusion-box { background-color: var(--awb-custom18)!important;border-color: var(--awb-custom18)!important;}<\/style><div class=\"fusion-faq-shortcode\" style=\"\"><div class=\"fusion-faqs-wrapper\"><div class=\"accordian fusion-accordian\"><div class=\"panel-group \" id=\"accordian-5\"><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-8837 corps transformation-fr \"><span class=\"entry-title rich-snippet-hidden\">\u00c0 QUELLE FR\u00c9QUENCE DEVRAIS-JE CHANGER MON PROGRAMME D&rsquo;EXERCICE?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:21:57-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_5-8837\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-5-8837\" href=\"#collapse-5-8837\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">\u00c0 QUELLE FR\u00c9QUENCE DEVRAIS-JE CHANGER MON PROGRAMME D&rsquo;EXERCICE?<\/div><\/a><\/h3><\/div><div id=\"collapse-5-8837\" aria-labelledby=\"faq_5-8837\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-8 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-55 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-43\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">La cl\u00e9 du succ\u00e8s par rapport \u00e0 votre programme d&rsquo;entra\u00eenement est un programme qui varie souvent et qui est toujours stimulant par rapport \u00e0 vos objectifs. Selon vos objectifs, il peut \u00eatre avantageux d&rsquo;effectuer une diff\u00e9rente session d&rsquo;entra\u00eenement \u00e0 chaque fois vous vous entra\u00eenez. Cette vari\u00e9t\u00e9 constante et haute intensit\u00e9 peut cr\u00e9er plusieurs b\u00e9n\u00e9fices par rapport \u00e0 votre sant\u00e9 cardio-vasculaire tout en r\u00e9duisant votre poids. Autrement, un programme r\u00e9p\u00e9titif peut \u00eatre utile si vous vous entra\u00eenez pour un \u00e9v\u00e9nement sp\u00e9cifique (par exemple un marathon ou une course particuli\u00e8re), mais ce programme devrait \u00eatre r\u00e9guli\u00e8rement mis \u00e0 jour. Il n&rsquo;est pas recommand\u00e9 de r\u00e9p\u00e9ter le m\u00eame programme pour plus de 4 semaines.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-8822 corps entrainements-semi-prive \"><span class=\"entry-title rich-snippet-hidden\">\u00c0 QUELLE FR\u00c9QUENCE FAUT-IL S\u2019ENTRA\u00ceNER?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:19:39-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_5-8822\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-5-8822\" href=\"#collapse-5-8822\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">\u00c0 QUELLE FR\u00c9QUENCE FAUT-IL S\u2019ENTRA\u00ceNER?<\/div><\/a><\/h3><\/div><div id=\"collapse-5-8822\" aria-labelledby=\"faq_5-8822\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-9 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-56 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-44\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">La fr\u00e9quence peut varier en fonction des buts de chacun. Par contre, l\u2019id\u00e9al serait environ 3 entra\u00eenements par semaine. Si la fr\u00e9quence d\u00e9passe 24-48 heures, le corps retrouve son niveau initial et il y a peu d\u2019\u00e9volution.<\/span><span style=\"font-weight: 400;\"><\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-8847 corps entrainements-semi-prive \"><span class=\"entry-title rich-snippet-hidden\">\u00c0 QUI S\u2019ADRESSE L\u2019ENTRA\u00ceNEMENT PRIV\u00c9?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:42:47-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_5-8847\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-5-8847\" href=\"#collapse-5-8847\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">\u00c0 QUI S\u2019ADRESSE L\u2019ENTRA\u00ceNEMENT PRIV\u00c9?<\/div><\/a><\/h3><\/div><div id=\"collapse-5-8847\" aria-labelledby=\"faq_5-8847\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-10 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-57 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-45\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Personnes \u00e2g\u00e9es, clients souffrant d\u2019une faible image de soi, personnes souffrant d\u2019ob\u00e9sit\u00e9, personnes s\u00e9dentaires, personnes avec des troubles de sant\u00e9 et pour toutes personnes d\u00e9sirant am\u00e9liorer ou maintenir une qualit\u00e9 de vie. Que ce soit pour :<\/p>\n<p style=\"text-align: left;\">une remise en forme;<br \/>\nune augmentation de votre endurance cardiovasculaire;<br \/>\nune augmentation du tonus musculaire;<br \/>\nune perte de poids<br \/>\nune augmentation des performances athl\u00e9tiques<\/p>\n<p style=\"text-align: left;\">Nous pouvons concevoir un programme adapt\u00e9 pouvant r\u00e9pondre \u00e0 vos besoins. Chez \u201cBIO3FITNESS\u201d, nous \u00e9valuons vos blessures actuelles ou ant\u00e9rieures, votre condition physique, et prenons en consid\u00e9ration vos faiblesses et forces. L\u2019\u00e9quipe de BIO3Fitness se d\u00e9die aux clients de tous \u00e2ges d\u00e9sirant raviver leurs habilet\u00e9s physiques. Nous vous recommandons uniquement les exercices qui sont les plus efficaces. Nous supervisons et corrigeons votre technique pour am\u00e9liorer les r\u00e9sultats et pour r\u00e9duire tous risques de blessures. Vos objectifs sont atteints plus rapidement lorsque vous \u00eates guid\u00e9 par l\u2019un des professionnels de la sant\u00e9 de BIO3Fitness.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18553 corps financement \"><span class=\"entry-title rich-snippet-hidden\">Avez-vous des plans de financement?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:44:38-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_5-18553\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-5-18553\" href=\"#collapse-5-18553\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Avez-vous des plans de financement?<\/div><\/a><\/h3><\/div><div id=\"collapse-5-18553\" aria-labelledby=\"faq_5-18553\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-11 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-58 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-46\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Oui, nous en offrons pour notre abonnement annuel en entra\u00eenement semi-priv\u00e9 et priv\u00e9. Il suffit simplement de vous qualifier. Ce plan permet aux membres de rembourser leur investissement eux-m\u00eames \u00e0 leur propre rythme.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-8833 blessures corps \"><span class=\"entry-title rich-snippet-hidden\">EST-IL S\u00c9CURITAIRE DE FAIRE DE L\u2019ACTIVIT\u00c9 PHYSIQUE PENDANT UNE GROSSESSE?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:17:56-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_5-8833\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-5-8833\" href=\"#collapse-5-8833\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">EST-IL S\u00c9CURITAIRE DE FAIRE DE L\u2019ACTIVIT\u00c9 PHYSIQUE PENDANT UNE GROSSESSE?<\/div><\/a><\/h3><\/div><div id=\"collapse-5-8833\" aria-labelledby=\"faq_5-8833\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-12 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-59 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-47\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Il est recommand\u00e9 de consulter votre m\u00e9decin avant de d\u00e9buter un programme d\u2019exercices physiques et surtout lorsque vous \u00eates enceinte. Les femmes physiquement actives avant leur grossesse peuvent g\u00e9n\u00e9ralement continuer \u00e0 faire de l\u2019exercice pendant leur grossesse. Il est pr\u00e9f\u00e9rable de s&rsquo;entra\u00eener en suivant les conseils d\u2019un entra\u00eeneur (e) priv\u00e9 (e). Les femmes qui font de l&rsquo;activit\u00e9 physique durant leur grossesse sont moins susceptibles de subir des complications m\u00e9dicales reli\u00e9es \u00e0 l&rsquo;accouchement, et donnent g\u00e9n\u00e9ralement naissance \u00e0 des b\u00e9b\u00e9s ayant une meilleure sant\u00e9 par rapport \u00e0 ceux qui ne font pas de l&rsquo;exercice.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18622 corps entrainements-semi-prive \"><span class=\"entry-title rich-snippet-hidden\">Est-il trop tard pour se mettre en forme \u00e0 40 ans ?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:01:04-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_5-18622\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-5-18622\" href=\"#collapse-5-18622\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Est-il trop tard pour se mettre en forme \u00e0 40 ans ?<\/div><\/a><\/h3><\/div><div id=\"collapse-5-18622\" aria-labelledby=\"faq_5-18622\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-13 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-60 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-48\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Il est vrai qu&rsquo;en vieillissant, nous perdons de la masse musculaire et notre m\u00e9tabolisme peut ralentir, mais les experts s&rsquo;accordent \u00e0 dire qu&rsquo;il n&rsquo;est jamais trop tard pour commencer un programme d&rsquo;exercices, quel que soit votre niveau de condition physique.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-8840 blessures corps \"><span class=\"entry-title rich-snippet-hidden\">FAIRE DE L\u2019EXERCICE PEUT-IL M\u2019AIDER \u00c0 MIEUX G\u00c9RER MA DOULEUR?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:37:43-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_5-8840\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-5-8840\" href=\"#collapse-5-8840\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">FAIRE DE L\u2019EXERCICE PEUT-IL M\u2019AIDER \u00c0 MIEUX G\u00c9RER MA DOULEUR?<\/div><\/a><\/h3><\/div><div id=\"collapse-5-8840\" aria-labelledby=\"faq_5-8840\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-14 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-61 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-49\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">L\u2019humain est con\u00e7u pour \u00eatre en mouvement. Quand la douleur est pr\u00e9sente il faut en tenir compte et bouger du mieux qu\u2019on peut sans trop augmenter notre niveau de douleur.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18582 corps entrainements-semi-prive \"><span class=\"entry-title rich-snippet-hidden\">Je veux recourir \u00e0 vos services mais je ne peux pas me d\u00e9placer. Offrez-vous des services en ligne ?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:52:32-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_5-18582\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-5-18582\" href=\"#collapse-5-18582\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Je veux recourir \u00e0 vos services mais je ne peux pas me d\u00e9placer. Offrez-vous des services en ligne ?<\/div><\/a><\/h3><\/div><div id=\"collapse-5-18582\" aria-labelledby=\"faq_5-18582\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-15 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-62 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-50\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Oui, nous utilisons la visioconf\u00e9rence depuis plus de 15 ans au sein de notre entreprise. Pr\u00e9sentement, nous utilisons la plateforme Zoom pour offrir nos services. D\u2019ailleurs, nous avons d\u00e9velopp\u00e9 une communication adapt\u00e9e et une m\u00e9thode d\u2019entra\u00eenement en ligne bonifiant l\u2019exp\u00e9rience<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-15416 corps entrainements-semi-prive \"><span class=\"entry-title rich-snippet-hidden\">L&rsquo;ENTRAINEMENT SEMI-PRIV\u00c9E EN LIGNE EST-ELLE AUSSI EFFICACE QUE L&rsquo;ENTRAINEMENT EN STUDIO?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T16:52:11-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_5-15416\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-5-15416\" href=\"#collapse-5-15416\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">L&rsquo;ENTRAINEMENT SEMI-PRIV\u00c9E EN LIGNE EST-ELLE AUSSI EFFICACE QUE L&rsquo;ENTRAINEMENT EN STUDIO?<\/div><\/a><\/h3><\/div><div id=\"collapse-5-15416\" aria-labelledby=\"faq_5-15416\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-16 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-63 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-51\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">L&rsquo;entra\u00eenement semi-priv\u00e9 en ligne est aussi efficace qu&rsquo;en studio car l&rsquo;intensit\u00e9 de la s\u00e9ance est dirig\u00e9e par les kin\u00e9siologues en charge de la s\u00e9ance. La combinaison des diff\u00e9rents exercices musculaires ainsi que l&rsquo;\u00e9quipement mis \u00e0 votre disposition amplifient l&rsquo;exp\u00e9rience de l&rsquo;effort que vous fournissez.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-8831 corps transformation-fr \"><span class=\"entry-title rich-snippet-hidden\">LA MUSCULATION AUGMENTE-T-ELLE LA MASSE DU CORPS?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:22:50-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_5-8831\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-5-8831\" href=\"#collapse-5-8831\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">LA MUSCULATION AUGMENTE-T-ELLE LA MASSE DU CORPS?<\/div><\/a><\/h3><\/div><div id=\"collapse-5-8831\" aria-labelledby=\"faq_5-8831\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-17 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-64 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-52\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Les femmes \u00e9vitent de soulever des poids lourds par crainte d\u2019\u00eatre trop muscl\u00e9es. Afin de b\u00e2tir une masse consid\u00e9rable de muscles, vous devez avoir des taux \u00e9lev\u00e9s de testost\u00e9rone et cela est presque impossible pour les femmes en raison de leur pr\u00e9disposition g\u00e9n\u00e9tique. Les femmes qui obtiennent une plus grande masse musculaire ont g\u00e9n\u00e9ralement une alimentation qui inclut plus de prot\u00e9ines et elles soul\u00e8vent des poids lourds plusieurs fois par semaine afin d&rsquo;obtenir cette masse.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-8825 corps transformation-fr \"><span class=\"entry-title rich-snippet-hidden\">LA NUTRITION : POURQUOI EST-CE SI IMPORTANT?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:13:21-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_5-8825\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-5-8825\" href=\"#collapse-5-8825\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">LA NUTRITION : POURQUOI EST-CE SI IMPORTANT?<\/div><\/a><\/h3><\/div><div id=\"collapse-5-8825\" aria-labelledby=\"faq_5-8825\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-18 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-65 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-53\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Une bonne nutrition demeure primordiale. Vos r\u00e9sultats en entra\u00eenement et votre niveau d\u2019\u00e9nergie sont li\u00e9s \u00e0 votre alimentation. Nous pr\u00f4nons des changements d\u2019habitudes de vie en rempla\u00e7ant les mauvaises par de bonnes. La mission de la compagnie BIO3Fitness est d&rsquo;inspirer, de motiver et de guider les clients \u00e0 travers un mode de vie sain permanent. Les di\u00e8tes peuvent traumatiser votre corps. D\u00e8s que vous recommencez \u00e0 manger, votre corps emmagasine ces calories suppl\u00e9mentaires imm\u00e9diatement sous forme de graisse. Ceci cr\u00e9e un effet \u00abyo-yo\u00bb. Notre objectif est de vous introduire \u00e0 une alimentation saine, compl\u00e8te et durable. Nous donnons aussi des recommandations sur la fa\u00e7on de pr\u00e9parer des repas \u00e9quilibr\u00e9s et offrons un service de traiteur.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-8828 corps financement \"><span class=\"entry-title rich-snippet-hidden\">OFFREZ-VOUS DES RE\u00c7US POUR LES ASSURANCES?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T00:45:54-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_5-8828\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-5-8828\" href=\"#collapse-5-8828\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">OFFREZ-VOUS DES RE\u00c7US POUR LES ASSURANCES?<\/div><\/a><\/h3><\/div><div id=\"collapse-5-8828\" aria-labelledby=\"faq_5-8828\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-19 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-66 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-54\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Des re\u00e7us officiels sont fournis pour tous les types de services offerts par les th\u00e9rapeutes de BIO3Fitness.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-title title fusion-title-9 fusion-sep-none fusion-title-text fusion-title-size-six\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h6 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><strong>NOS TH\u00c9RAPEUTES :<\/strong><\/h6><\/div><ul style=\"--awb-iconcolor:#000000;--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;\" class=\"fusion-checklist fusion-checklist-3 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-square fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"text-align: left;\">Kin\u00e9siologue \u2013 en entra\u00eenement semi-priv\u00e9<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-square fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"text-align: left;\">Massoth\u00e9rapeute \u2013 pour soulager vos douleurs<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-square fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"text-align: left;\">Naturopathe et Naturoth\u00e9rapeute \u2013 pour un coaching en gestion du poids<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-square fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"text-align: left;\">Ergoth\u00e9rapeute \u2013 pour traiter vos blessures<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-square fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"text-align: left;\">Nutritionniste<\/p>\n<\/div><\/li><\/ul><div class=\"fusion-title title fusion-title-10 fusion-sep-none fusion-title-text fusion-title-size-six\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h6 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">V\u00e9rifiez aupr\u00e8s de vos <strong>compagnies d&rsquo;assurance<\/strong> si vous \u00eates couvert :<\/span><\/p><\/h6><\/div><ul style=\"--awb-iconcolor:#e10707;--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;\" class=\"fusion-checklist fusion-checklist-4 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-hand-point-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"text-align: left;\">DESJARDINS<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-hand-point-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"text-align: left;\">MANULIFE<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-hand-point-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"text-align: left;\">LA CAPITALE<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-hand-point-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"text-align: left;\">SUNLIFE<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-hand-point-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"text-align: left;\">RBC ASSURANCES<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-hand-point-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"text-align: left;\">CROIX BLEUE<\/p>\n<\/div><\/li><\/ul><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18611 corps entrainements-semi-prive \"><span class=\"entry-title rich-snippet-hidden\">Pourquoi mettez-vous de l\u2019accent \u00e0 la fois l\u2019entra\u00eenement musculaire et cardiovasculaire au sein de votre communaut\u00e9?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:59:22-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_5-18611\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-5-18611\" href=\"#collapse-5-18611\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Pourquoi mettez-vous de l\u2019accent \u00e0 la fois l\u2019entra\u00eenement musculaire et cardiovasculaire au sein de votre communaut\u00e9?<\/div><\/a><\/h3><\/div><div id=\"collapse-5-18611\" aria-labelledby=\"faq_5-18611\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-20 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-67 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-55\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">L\u2019\u00e9quipe de Bio3fitness a choisi de mettre l\u2019accent sur ces 2 composantes afin de s\u2019assurer de la sant\u00e9 physique de ces 2 niveaux. Le c\u0153ur, qui permet \u00e0 notre corps d\u2019\u00eatre bien oxyg\u00e9n\u00e9, devient plus efficace gr\u00e2ce \u00e0 l\u2019activit\u00e9 cardiovasculaire. Les muscles et les os, qui permettent de pr\u00e9venir les blessures et de conserver un degr\u00e9 de performance du corps globalement, deviennent plus forts. Enfin, la combinaison des 2 permet un maintien d\u2019une bonne sant\u00e9 globale, le maintien d\u2019un poids sant\u00e9 et d\u2019une meilleure qualit\u00e9 de vie.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18645 corps transformation-fr \"><span class=\"entry-title rich-snippet-hidden\">Pouvez-vous garantir notre transformation d\u00e8s que nous faisons affaire avec vous?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:04:37-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_5-18645\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-5-18645\" href=\"#collapse-5-18645\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Pouvez-vous garantir notre transformation d\u00e8s que nous faisons affaire avec vous?<\/div><\/a><\/h3><\/div><div id=\"collapse-5-18645\" aria-labelledby=\"faq_5-18645\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-21 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-68 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-56\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Notre slogan le dit bien: Votre sant\u00e9, votre affaire. D\u00e8s que vous faites affaire avec nous, nous vous responsabilisons. Nous sommes responsables de vous accompagner dans l\u2019atteinte de vos objectifs. Les r\u00e9sultats ne sont garantis que si vous vous impliquez dans votre d\u00e9marche en suivant les recommandations et en prenant cette d\u00e9marche s\u00e9rieusement.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-15418 blessures corps \"><span class=\"entry-title rich-snippet-hidden\">PUIS-JE M&rsquo;ENTRA\u00ceNER TOUT EN \u00c9TANT BLESS\u00c9?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:16:06-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_5-15418\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-5-15418\" href=\"#collapse-5-15418\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">PUIS-JE M&rsquo;ENTRA\u00ceNER TOUT EN \u00c9TANT BLESS\u00c9?<\/div><\/a><\/h3><\/div><div id=\"collapse-5-15418\" aria-labelledby=\"faq_5-15418\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-22 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-69 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-57\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Oui, c&rsquo;est possible. Avec l&rsquo;aide d&rsquo;un professionnel comp\u00e9tent, l&rsquo;entra\u00eenement physique sera d\u00e9velopp\u00e9 en tenant compte de la r\u00e9gion bless\u00e9e, de la tol\u00e9rance en position assise, de la tol\u00e9rance en position debout et de la marche. La prise en compte des sympt\u00f4mes douloureux est \u00e9galement essentielle pour rendre l&rsquo;entra\u00eenement \u00e0 la fois efficace et agr\u00e9able. L&rsquo;\u00eatre humain est con\u00e7u pour \u00eatre en mouvement. Lorsque la douleur est pr\u00e9sente pendant l&rsquo;entra\u00eenement, il faut en tenir compte et continuer \u00e0 bouger sans l&rsquo;aggraver.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-8842 corps entrainements-semi-prive \"><span class=\"entry-title rich-snippet-hidden\">QU\u2019EST-CE QUE L\u2019ENTRA\u00ceNEMENT PRIV\u00c9?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:41:39-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_5-8842\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-5-8842\" href=\"#collapse-5-8842\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">QU\u2019EST-CE QUE L\u2019ENTRA\u00ceNEMENT PRIV\u00c9?<\/div><\/a><\/h3><\/div><div id=\"collapse-5-8842\" aria-labelledby=\"faq_5-8842\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-23 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-70 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-58\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">C\u2019est une fa\u00e7on de s\u2019entra\u00eener avec l\u2019aide d\u2019un entra\u00eeneur certifi\u00e9 pour un meilleur apprentissage des exercices physiques, pour atteindre les objectifs plus rapidement, pour garder la motivation et pour s\u2019assurer d\u2019avoir une technique d\u2019entra\u00eenement impeccable, et un encadrement.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18634 corps entrainements-semi-prive \"><span class=\"entry-title rich-snippet-hidden\">Qu\u2019est-ce qui personnalise l\u2019entra\u00eenement en semi-priv\u00e9?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:02:55-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_5-18634\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-5-18634\" href=\"#collapse-5-18634\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Qu\u2019est-ce qui personnalise l\u2019entra\u00eenement en semi-priv\u00e9?<\/div><\/a><\/h3><\/div><div id=\"collapse-5-18634\" aria-labelledby=\"faq_5-18634\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-24 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-71 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-59\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Les entra\u00eenements sont personnalis\u00e9s par les objectifs personnels et l\u2019approche que le kin\u00e9siologue aura avec vous pour vous aider \u00e0 parvenir \u00e0 vos objectifs.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18628 corps entrainements-semi-prive \"><span class=\"entry-title rich-snippet-hidden\">Quelle est la diff\u00e9rence entre l\u2019entra\u00eenement priv\u00e9 et l\u2019entra\u00eenement semi-priv\u00e9?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:02:01-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_5-18628\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-5-18628\" href=\"#collapse-5-18628\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Quelle est la diff\u00e9rence entre l\u2019entra\u00eenement priv\u00e9 et l\u2019entra\u00eenement semi-priv\u00e9?<\/div><\/a><\/h3><\/div><div id=\"collapse-5-18628\" aria-labelledby=\"faq_5-18628\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-25 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-72 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-60\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Durant l\u2019entra\u00eenement priv\u00e9, le client se retrouve seul avec le kin\u00e9siologue qui personnalise l\u2019entra\u00eenement selon les objectifs \u00e9nonc\u00e9s \u00e0 l\u2019\u00e9valuation initiale. Ce type d\u2019entra\u00eenement est d\u00e9di\u00e9 \u00e0 tous qui d\u00e9sirent une attention particuli\u00e8re pour des objectifs sp\u00e9cifiques. Alors que durant l\u2019entra\u00eenement semi-priv\u00e9, il y a 2 ou 3 clients avec le kin\u00e9siologue. Ce type d\u2019entra\u00eenement est d\u00e9di\u00e9 \u00e0 tous les gens qui, m\u00eame s\u2019ils d\u00e9tiennent des objectifs sp\u00e9cifiques, d\u00e9sirent s\u2019entra\u00eener avec d\u2019autres personnes pour surmonter les d\u00e9fis avec des gens qui ont des objectifs communs.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18670 corps entrainements-semi-prive \"><span class=\"entry-title rich-snippet-hidden\">Quelle est la diff\u00e9rence entre un entra\u00eenement priv\u00e9, semi-priv\u00e9 et de petits groupes?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:07:49-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_5-18670\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-5-18670\" href=\"#collapse-5-18670\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Quelle est la diff\u00e9rence entre un entra\u00eenement priv\u00e9, semi-priv\u00e9 et de petits groupes?<\/div><\/a><\/h3><\/div><div id=\"collapse-5-18670\" aria-labelledby=\"faq_5-18670\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-26 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-73 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-61\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<ul>\n<li style=\"text-align: left;\"><strong>Un entra\u00eenement priv\u00e9 <\/strong>se fait seul \u00e0 seul entre l\u2019entra\u00eeneur et l\u2019\u00ab entra\u00een\u00e9 \u00bb.<\/li>\n<li style=\"text-align: left;\"><strong>Un entra\u00eenement semi-priv\u00e9 <\/strong>se fait entre l\u2019entra\u00eeneur et 2 ou 3 \u00ab entra\u00een\u00e9s \u00bb.<\/li>\n<li style=\"text-align: left;\"><strong>Un entra\u00eenement en petit groupe<\/strong> de fait entre l\u2019entra\u00eeneur et un groupe variant de 6 \u00e0 9 \u00ab entra\u00een\u00e9s \u00bb.<\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18664 corps notre-espace \"><span class=\"entry-title rich-snippet-hidden\">Quelle est la diff\u00e9rence entre un gym commercial et un studio priv\u00e9?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:07:07-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_5-18664\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-5-18664\" href=\"#collapse-5-18664\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Quelle est la diff\u00e9rence entre un gym commercial et un studio priv\u00e9?<\/div><\/a><\/h3><\/div><div id=\"collapse-5-18664\" aria-labelledby=\"faq_5-18664\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-27 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-74 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-62\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Un studio priv\u00e9 accueille une client\u00e8le qui s\u2019entra\u00eene avec un entra\u00eeneur certifi\u00e9 ou un kinesiologue, sur rendez-vous seulement. L\u2019environnement est intime et permet aux clients de se sentir confortable et s\u00e9curitaire pendant qu\u2019ils s\u2019entra\u00eenent. L\u2019entra\u00eenement est personnalis\u00e9 et orient\u00e9 vers les objectifs du client.<br \/>\nLe gym commercial est un espace \u00e0 grande surface qui accueille ses clients de fa\u00e7on publique selon les heures d\u2019ouverture. Les gens s\u2019y entra\u00eene de fa\u00e7on individuelle.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-15420 corps entrainements-semi-prive \"><span class=\"entry-title rich-snippet-hidden\">QUELS SONT LES AVANTAGES DE L&rsquo;ENTRA\u00ceNEMENT SEMI-PRIV\u00c9?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:14:29-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_5-15420\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-5-15420\" href=\"#collapse-5-15420\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">QUELS SONT LES AVANTAGES DE L&rsquo;ENTRA\u00ceNEMENT SEMI-PRIV\u00c9?<\/div><\/a><\/h3><\/div><div id=\"collapse-5-15420\" aria-labelledby=\"faq_5-15420\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-28 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-75 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-63\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<ol>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">Corrigez votre posture;<\/span><\/li>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">Pr\u00e9venir les blessures;<\/span><\/li>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">Ex\u00e9cuter les mouvements avec une bonne technique;<\/span><\/li>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">Personnaliser votre entra\u00eenement afin d&rsquo;atteindre vos objectifs plus rapidement;<\/span><\/li>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">Maintenir sa motivation;<\/span><\/li>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">Maximiser votre temps d&rsquo;entra\u00eenement;<\/span><\/li>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">Am\u00e9liorer vos performances athl\u00e9tiques;<\/span><\/li>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">Augmenter la puissance, la force et l&rsquo;agilit\u00e9.<\/span><\/li>\n<\/ol>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-8844 corps entrainements-semi-prive \"><span class=\"entry-title rich-snippet-hidden\">QUELS SONT LES B\u00c9N\u00c9FICES DE L\u2019ENTRA\u00ceNEMENT PRIV\u00c9?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:40:43-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_5-8844\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-5-8844\" href=\"#collapse-5-8844\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">QUELS SONT LES B\u00c9N\u00c9FICES DE L\u2019ENTRA\u00ceNEMENT PRIV\u00c9?<\/div><\/a><\/h3><\/div><div id=\"collapse-5-8844\" aria-labelledby=\"faq_5-8844\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-29 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-76 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-64\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<ol>\n<li style=\"text-align: left;\">Personnaliser votre entra\u00eenement afin d\u2019atteindre vos objectifs plus rapidement;<\/li>\n<li style=\"text-align: left;\">Maximiser votre temps d\u2019entra\u00eenement;<\/li>\n<li style=\"text-align: left;\">Maintenir votre motivation;<\/li>\n<li style=\"text-align: left;\">Ex\u00e9cuter les mouvements avec une bonne technique;<\/li>\n<li style=\"text-align: left;\">Pr\u00e9venir les blessures;<\/li>\n<li style=\"text-align: left;\">Am\u00e9liorer vos performances athl\u00e9tiques;<\/li>\n<li style=\"text-align: left;\">Augmenter la puissance, force et agilit\u00e9;<\/li>\n<li style=\"text-align: left;\">Corriger votre posture;<\/li>\n<\/ol>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-77 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><style type=\"text\/css\">.fusion-faqs-wrapper #accordian-6 .fusion-panel { border-color:#e0dede; }.fusion-faqs-wrapper #accordian-6 .fusion-panel:hover{ border-color: #e0dede; }.fusion-accordian #accordian-6 .panel-title a .fa-fusion-box:before{ font-size: 19px;width: 19px;}.fusion-accordian #accordian-6 .panel-title a .fa-fusion-box{ color: #ffffff;}.fusion-accordian  #accordian-6 .panel-title a{font-size:16px;font-family:\"Dosis\";font-style:normal;font-weight:400;}.fusion-accordian  #accordian-6 .panel-title a:not(:hover){color:var(--awb-color7);}.fusion-accordian  #accordian-6 .toggle-content{font-family:\"Dosis\";font-style:normal;font-weight:300;}.fusion-accordian #accordian-6 .fa-fusion-box { background-color: var(--awb-custom18) !important;border-color: var(--awb-custom18) !important;}.fusion-accordian #accordian-6 .panel-title a:hover,.fusion-accordian #accordian-6 .panel-title a.hover { color: var(--awb-custom18);}.fusion-faq-shortcode .fusion-accordian #accordian-6 .fusion-toggle-boxed-mode:hover .panel-title a { color: var(--awb-custom18);}.fusion-accordian #accordian-6 .panel-title .active .fa-fusion-box,.fusion-accordian #accordian-6 .panel-title a:hover .fa-fusion-box,.fusion-accordian #accordian-6 .panel-title a.hover .fa-fusion-box { background-color: var(--awb-custom18)!important;border-color: var(--awb-custom18)!important;}<\/style><div class=\"fusion-faq-shortcode\" style=\"\"><div class=\"fusion-faqs-wrapper\"><div class=\"accordian fusion-accordian\"><div class=\"panel-group \" id=\"accordian-6\"><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18576 ame communaute-bio3 \"><span class=\"entry-title rich-snippet-hidden\">\u00c0 quoi sert votre groupe de support en ligne?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:51:39-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_6-18576\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-6-18576\" href=\"#collapse-6-18576\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">\u00c0 quoi sert votre groupe de support en ligne?<\/div><\/a><\/h3><\/div><div id=\"collapse-6-18576\" aria-labelledby=\"faq_6-18576\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-30 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-78 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-65\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Le groupe de support en ligne est un espace virtuel de collaboration entre membres et de support g\u00e9r\u00e9 par notre \u00e9quipe de professionnels de la sant\u00e9. \u00c0 l\u2019int\u00e9rieur de celui-ci, nous proposons des ateliers virtuels, des activit\u00e9s sociales de sant\u00e9 et bien-\u00eatre ainsi que des nouvelles importantes au niveau administratif (cong\u00e9s, urgences,etc.)<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-15414 ame bien-etre-et-mode-de-vie \"><span class=\"entry-title rich-snippet-hidden\">ENCOURAGEZ-VOUS UNE RELIGION AU SEIN DE VOTRE STUDIO?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/coachdee\/\" title=\"Articles par Coach Dee\" rel=\"author\">Coach Dee<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:12:23-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_6-15414\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-6-15414\" href=\"#collapse-6-15414\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">ENCOURAGEZ-VOUS UNE RELIGION AU SEIN DE VOTRE STUDIO?<\/div><\/a><\/h3><\/div><div id=\"collapse-6-15414\" aria-labelledby=\"faq_6-15414\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-31 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-79 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-66\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Bien que nous soyons ouverts \u00e0 toutes les cultures et religions, nous ne faisons la promotion d&rsquo;aucune religion, m\u00eame si nous proposons des cours de yoga, de tai chi\/qigong et de m\u00e9ditation. Cependant, nous trouvons au sein de l&rsquo;entreprise une atmosph\u00e8re spirituelle et inclusive de chaque humain sous toutes ses formes, cultures et orientations sexuelles.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18603 ame bien-etre-et-mode-de-vie \"><span class=\"entry-title rich-snippet-hidden\">Offrez-vous des cours de yoga, pilates, Qi Gong, m\u00e9ditation, etc. ?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:58:36-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_6-18603\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-6-18603\" href=\"#collapse-6-18603\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Offrez-vous des cours de yoga, pilates, Qi Gong, m\u00e9ditation, etc. ?<\/div><\/a><\/h3><\/div><div id=\"collapse-6-18603\" aria-labelledby=\"faq_6-18603\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-32 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-80 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-67\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Oui, ces cours commun\u00e9ment appel\u00e9s \u201cart \u00e9nerg\u00e9tique\u201d compl\u00e9mentent nos entra\u00eenements semi-priv\u00e9s et priv\u00e9s. Ces cours ont pour but de maintenir la sant\u00e9 et le bien-\u00eatre par l\u2019harmonisation du corps et de l\u2019esprit. Ceux-ci favorisent une bonne circulation des \u00e9nergies, la concentration et la m\u00e9moire. Ces cours sont offerts sous forme d\u2019atelier et activit\u00e9 sp\u00e9ciale ou de fa\u00e7on priv\u00e9e.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18547 ame communaute-bio3 \"><span class=\"entry-title rich-snippet-hidden\">Organisez-vous des \u00e9v\u00e9nements sociaux\/communautaires reli\u00e9s \u00e0 la sant\u00e9 et la mise en forme?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:43:46-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_6-18547\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-6-18547\" href=\"#collapse-6-18547\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Organisez-vous des \u00e9v\u00e9nements sociaux\/communautaires reli\u00e9s \u00e0 la sant\u00e9 et la mise en forme?<\/div><\/a><\/h3><\/div><div id=\"collapse-6-18547\" aria-labelledby=\"faq_6-18547\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-33 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-81 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-68\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Oui. Nous sommes heureux de vous informer que nous collaborons avec une organisatrice d&rsquo;\u00e9v\u00e9nements qui se sp\u00e9cialisent dans les \u00e9v\u00e9nements de sant\u00e9, mise en forme et bien-\u00eatre selon les valeurs de notre entreprise. <\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18598 ame bien-etre-et-mode-de-vie \"><span class=\"entry-title rich-snippet-hidden\">Promouvez-vous le concept du \u201csoft life\u201d selon votre philosophie d\u2019entreprise?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T14:58:16-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_6-18598\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-6-18598\" href=\"#collapse-6-18598\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Promouvez-vous le concept du \u201csoft life\u201d selon votre philosophie d\u2019entreprise?<\/div><\/a><\/h3><\/div><div id=\"collapse-6-18598\" aria-labelledby=\"faq_6-18598\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-34 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-82 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-69\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">Oui, tout \u00e0 fait! Tel que le nombre 3 symbolisant notre approche holistique \u201cesprit, corps et \u00e2me\u201d du nom de notre entreprise, nous valorisons ce nouveau concept puisque qu\u2019il co\u00efncide avec notre valeur d\u2019\u00e9quilibre au niveau de la sant\u00e9 et le bien-\u00eatre global que nous propageons au sein de notre communaut\u00e9.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider panel-default fusion-faq-post fusion-faq-post-18616 ame bien-etre-et-mode-de-vie \"><span class=\"entry-title rich-snippet-hidden\">Votre approche du bien-\u00eatre met-elle de l\u2019emphase sur la sant\u00e9 mentale des membres de votre communaut\u00e9?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/bio3fitness.ca\/fr\/author\/mchampagne\/\" title=\"Articles par Martin Champagne\" rel=\"author\">Martin Champagne<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-12-02T15:00:15-04:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_6-18616\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-6-18616\" href=\"#collapse-6-18616\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Votre approche du bien-\u00eatre met-elle de l\u2019emphase sur la sant\u00e9 mentale des membres de votre communaut\u00e9?<\/div><\/a><\/h3><\/div><div id=\"collapse-6-18616\" aria-labelledby=\"faq_6-18616\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-35 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-83 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-70\" style=\"--awb-title-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:#ffffff;border-width:0px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<p style=\"text-align: left;\">La sant\u00e9 mentale et physique sont des composantes tout aussi importantes de la sant\u00e9 globale. Par exemple, la d\u00e9pression augmente le risque de nombreux types de probl\u00e8mes de sant\u00e9 physique, en particulier les maladies chroniques comme le diab\u00e8te, les maladies cardiaques et les accidents vasculaires c\u00e9r\u00e9braux.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:4%;--awb-padding-bottom:4%;--awb-padding-top-medium:6%;--awb-padding-right-medium:6%;--awb-padding-bottom-medium:6%;--awb-padding-left-medium:6%;--awb-padding-top-small:40px;--awb-padding-right-small:20px;--awb-padding-bottom-small:40px;--awb-padding-left-small:20px;--awb-background-color:#af100a;--awb-background-image:linear-gradient(180deg, #af100a 31%,#4f0000 100%),url(https:\/\/bio3fitness.ca\/wp-content\/uploads\/2020\/03\/feedbackbg.jpg);;--awb-background-size:cover;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-84 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-11 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four fusion-animated\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-top:0px;--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:15px;--awb-margin-left-small:0px;\" data-animationType=\"zoomInLeft\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\"><h4 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><strong>What people said about us<\/strong><\/h4><\/div><i class=\"fb-icon-element-1 fb-icon-element fontawesome-icon fa-chevron-down fas circle-no fusion-text-flow\" style=\"--awb-iconcolor:var(--awb-color1);--awb-iconcolor-hover:var(--awb-color1);--awb-font-size:25px;--awb-margin-right:0px;--awb-margin-bottom:10px;--awb-margin-left:0px;\"><\/i><div class=\"fusion-testimonials clean awb-speech-bubble-show fusion-testimonials-1\" style=\"--awb-textcolor:#ffffff;--awb-backgroundcolor:rgba(175,16,10,0);--awb-testimonial-border-style:solid;--awb-testimonial-border-color:var(--awb-color3);--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;--testimonial-border-width-top:0px;--testimonial-border-width-right:0px;--testimonial-border-width-bottom:0px;--testimonial-border-width-left:0px;\" data-random=\"0\" data-speed=\"20000\"><div class=\"reviews\"><div class=\"review active-testimonial avatar-above no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><div class=\"awb-quote\"><div class=\"awb-quote-content\">\n<p style=\"text-align: center; font-style: normal;\">Body Transformer reconciled me with food and taught me how to eat healthy without starving myself unnecessarily. Thanks to this knowledge, my energy level is now optimal and my temper has returned to what it has always been. I will never eat the same way again! \u201cThank you both!<\/p>\n<\/div><\/div><\/blockquote><div class=\"author\"><span class=\"company-name\"><strong>Eug\u00e9nie<\/strong><\/span><\/div><\/div><div class=\"review avatar-above no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><div class=\"awb-quote\"><div class=\"awb-quote-content\">\n<p style=\"text-align: center; font-style: normal;\">A classy and wonderful training environment. Privacy, 1 on 1 personal training experience, and group training. Access to on-demand treatments for rehabilitation or Spa-like services such as facials and\/or esthetics. An all-around fitness and health facility.<\/p>\n<\/div><\/div><\/blockquote><div class=\"author\"><span class=\"company-name\"><strong>Matthew Baccari<\/strong><\/span><\/div><\/div><div class=\"review avatar-above no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><div class=\"awb-quote\"><div class=\"awb-quote-content\">\n<p style=\"text-align: center; font-style: normal;\">I am impressed by all that Sylvie and Dickens can bring to their customers! They are passionate, honest and so attentive to the needs of people who choose to put their trust in their hands!<br \/>\nThank you for crossing my path :) Continue to promote the people you help!<\/p>\n<\/div><\/div><\/blockquote><div class=\"author\"><span class=\"company-name\"><strong>Julie Brien<\/strong><\/span><\/div><\/div><div class=\"review avatar-above no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><div class=\"awb-quote\"><div class=\"awb-quote-content\">\n<p style=\"text-align: center; font-style: normal;\">It\u2019s an extraordinary experience, a unique place where you find a haven of peace,<br \/>\nrespect &amp; motivation!!! The coaches are exceptional, competent and adjust to each client! I highly recommend them. I lost 30 lbs in three months while being super well surrounded and advised!!!!! The supervision is super professional!!!!!<\/p>\n<\/div><\/div><\/blockquote><div class=\"author\"><span class=\"company-name\"><strong>Del Carmen Garcia Gonzalez<\/strong><\/span><\/div><\/div><div class=\"review avatar-above no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><div class=\"awb-quote\"><div class=\"awb-quote-content\">\n<p style=\"text-align: center; font-style: normal;\">Highly skilled trainers with a real sense of understanding on what their client\u2019s needs are. The atmosphere is unique in its approach making it a real serene environment and zen space. I have always had a trouble packing on mass and this is the first time I am seeing real results following the specifically curated plan tailored for my body type. I highly recommend the Bio3Fitness team, they will not disappoint you.<\/p>\n<\/div><\/div><\/blockquote><div class=\"author\"><span class=\"company-name\"><strong> Jordan Bieri<\/strong><\/span><\/div><\/div><div class=\"review avatar-above no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><div class=\"awb-quote\"><div class=\"awb-quote-content\">\n<p style=\"text-align: center; font-style: normal;\">I\u2019ve been training at Bio3fitness for almost 8 months now, twice a week. They even offer the option of online training! The physical results are remarkable and the psychological well-being (reduced stress, anxiety and improved sleep) is felt. I work in the health field. I\u2019ve been preaching lifestyle changes to my patients for over 10 years. For 8 months, I have been happy to be able to live what I preach. Semi-private training is motivating in that someone is waiting for you for the session, it forces you to go, the attention and the program is personalized. We ask you for your goals and we work to get there. The training is adapted and generates visible and rapid results. When paired with healthy eating, success is inevitable. Bio3fitness is the best decision I have made for my health. Best investment. It is NEVER too late to start working out.<\/p>\n<\/div><\/div><\/blockquote><div class=\"author\"><span class=\"company-name\"><strong>Nelly Tewfik<\/strong><\/span><\/div><\/div><div class=\"review avatar-above no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><div class=\"awb-quote\"><div class=\"awb-quote-content\">\n<p style=\"text-align: center; font-style: normal;\">A very caring, passionate and dynamic team! I recommend Bio3Fitness to all people who want to work out in a healthy and warm environment!<\/p>\n<\/div><\/div><\/blockquote><div class=\"author\"><span class=\"company-name\"><strong>Catherine Pichette<\/strong><\/span><\/div><\/div><div class=\"review avatar-above no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><div class=\"awb-quote\"><div class=\"awb-quote-content\">\n<p style=\"text-align: center; font-style: normal;\">An extraordinary team. I had the chance to train with my baby in a healthy and safe environment. Their support allows me to reach my goals and even surpass them. It is a high end studio and the trainers are qualified. Thanks to them I discovered a new way to stay in shape. They\u2019re amazing!<\/p>\n<\/div><\/div><\/blockquote><div class=\"author\"><span class=\"company-name\"><strong>Sabrina Mahoti\u00e8res<\/strong><\/span><\/div><\/div><div class=\"review avatar-above no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><div class=\"awb-quote\"><div class=\"awb-quote-content\">\n<p style=\"text-align: center; font-style: normal;\">Pros! A fiery team that guides us to surpass ourselves beyond our limits. They have to take care of our health. Thanks for your energy &amp; support. Much blessings<\/p>\n<\/div><\/div><\/blockquote><div class=\"author\"><span class=\"company-name\"><strong>Myriam Dame Joseph<\/strong><\/span><\/div><\/div><div class=\"review avatar-above no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><div class=\"awb-quote\"><div class=\"awb-quote-content\">\n<p style=\"text-align: center; font-style: normal;\">Nice team, warm welcome, professionals attentive and available.<br \/>\nThese are not generic programs, but very personalized to our needs.<br \/>\nThey really show an interest in our success. Their knowledge and expertise is palpable.<\/p>\n<\/div><\/div><\/blockquote><div class=\"author\"><span class=\"company-name\"><strong>R-Lynn My<\/strong><\/span><\/div><\/div><\/div><div class=\"testimonial-pagination\" id=\"fusion-testimonials-1\"><a href=\"#\" aria-label=\"Testimonial Pagination\"  class=\"activeSlide\"><\/a><a href=\"#\" aria-label=\"Testimonial Pagination\" ><\/a><a href=\"#\" aria-label=\"Testimonial Pagination\" ><\/a><a href=\"#\" aria-label=\"Testimonial Pagination\" ><\/a><a href=\"#\" aria-label=\"Testimonial Pagination\" ><\/a><a href=\"#\" aria-label=\"Testimonial Pagination\" ><\/a><a href=\"#\" aria-label=\"Testimonial Pagination\" ><\/a><a href=\"#\" aria-label=\"Testimonial Pagination\" ><\/a><a href=\"#\" aria-label=\"Testimonial Pagination\" ><\/a><a href=\"#\" aria-label=\"Testimonial Pagination\" ><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-8809","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/pages\/8809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/comments?post=8809"}],"version-history":[{"count":11,"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/pages\/8809\/revisions"}],"predecessor-version":[{"id":19934,"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/pages\/8809\/revisions\/19934"}],"wp:attachment":[{"href":"https:\/\/bio3fitness.ca\/fr\/wp-json\/wp\/v2\/media?parent=8809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}