TRANSFORMATION

BEFORE AFTER

Anyone can transform! You too!

The Bio3fitness team applies their vast experience and knowledge to your situation. Each person is different and has different goals, which is why we adapt our training and nutritional recommendations according to your particular case. This particular attention resulted in surprising results!

Start your own inspirational story now!

Consultation

LINO

WEIGHT BEFORE: 170 LBS
WEIGHT AFTER: 154 LBS
COACH DEE'S TESTIMONIAL:

Although Lino was not far from his ideal healthy weight, he was an inspiring father who wanted to join in his son’s transformation to help him achieve a healthy weight. He put our recommendations into action and the results speak for themselves. I have witnessed his positivism and dedication to improving his body composition. Lino is a positive role model for his family members. Congratulations!

RAQUEL GARCIA

WEIGHT BEFORE: 201 LBS
WEIGHT AFTER: 164 LBS
TESTIMONY OF COACH SYLVIE:

Raquel is a mother who thinks about and is dedicated to her family. This time, she decided to take a journey for herself and her health in order to be able to continue caring for her family for a long time. With consistency and discipline, she woke up and worked out at 5am 3 to 4 times a week, paying attention to her diet. She remains an example for her family to follow. Bravo Raquel!

MARIO ESCALANTE

WEIGHT BEFORE: 165 LBS
WEIGHT AFTER: 145 LBS
TESTIMONY

Here are 2 quotes from the book “The Alchemist” by Paolo Coelho, which inspired me to face the challenge I was undertaking with the help of the Bio3fitness team:
“There is only one thing that can make a dream impossible: it is the fear of failing”
“When you really want something, the whole universe conspires to allow you to fulfill your desire.”
I am now continuing my journey to continually progress!

LAURA PANICI

WEIGHT BEFORE: 125 LBS
WEIGHT AFTER: 112 LBS
TESTIMONY

Bio3fitness helped me reach my fitness goals but also their team helped me change my lifestyle. As a couple, we enjoy doing all our activities together, as a team and we decided to make our health and physical activity a priority. I could not have succeeded without discipline, dedication and motivation to surpass myself both individually and as a couple.

DANNY MUSSO

WEIGHT BEFORE: 205 LBS
WEIGHT AFTER: 176 LBS
TESTIMONY

Bio3fitness has helped me become a more positive person and with the certainty that I can accomplish anything my mind desires. Thank you Bio3fitness for giving me the boost needed at this time to change my mind, change my life and that of my wife!

ÉRIC LALONDE

WEIGHT BEFORE: 183.4 LBS
WEIGHT AFTER: 147.6 LBS
TESTIMONY

Thanks to Bio3fitness, I now have a passion for training, competing and discovering different ways to improve in the world of fitness. My wife will give birth to our first child this month. She can’t wait to get back into action and reach new goals with Bio3fitness. We will continue this lifestyle together and this is only the beginning: When we see the results, we can not do without it!

SOFIA ESPADEROS

WEIGHT BEFORE: 136 LBS
WEIGHT AFTER: 119 LBS

JOSY VARDARO

WEIGHT BEFORE: 173.2 LBS
WEIGHT AFTER: 143.8 LBS
TESTIMONY

The Bio3fitness team trains and guides us brilliantly. They did it for me by guiding me into a healthy lifestyle. I feel good and feel good about myself. During this process, I was looking forward to seeing my results and I am extremely satisfied with this transformation!

Daphne Rosalbert

WEIGHT BEFORE: 141 LBS
WEIGHT AFTER: 131 LBS
TESTIMONY

Thanks to Bio3fitness, I achieved my weight loss goal! Above all, I’m very happy to have regained self-confidence and to have regained control over my life. The Bio3fitness team led me to realize the power of mind and thought, because after all, everything comes from the control of our mind and the energy that we direct towards our goal I will be forever grateful to my coaches for their continued support. All the hard work is worth it

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OUR PHOTOS

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WHAT PEOPLE SAY ABOUT US

TESTIMONIALS

Body Transformer reconciled me with food and taught me how to eat healthy without starving myself unnecessarily. Thanks to this knowledge, my energy level is now optimal and my temper has returned to what it has always been. I will never eat the same way again! “Thank you both!

Eugénie

A classy and wonderful training environment. Privacy, 1 on 1 personal training experience, and group training. Access to on-demand treatments for rehabilitation or Spa-like services such as facials and/or esthetics. An all-around fitness and health facility.

Matthew Baccari

I am impressed by all that Sylvie and Dickens can bring to their customers! They are passionate, honest and so attentive to the needs of people who choose to put their trust in their hands!
Thank you for crossing my path :) Continue to promote the people you help!

Julie Brien

It’s an extraordinary experience, a unique place where you find a haven of peace,
respect & motivation!!! The coaches are exceptional, competent and adjust to each client! I highly recommend them. I lost 30 lbs in three months while being super well surrounded and advised!!!!! The supervision is super professional!!!!!

Del Carmen Garcia Gonzalez

Highly skilled trainers with a real sense of understanding on what their client’s needs are. The atmosphere is unique in its approach making it a real serene environment and zen space. I have always had a trouble packing on mass and this is the first time I am seeing real results following the specifically curated plan tailored for my body type. I highly recommend the Bio3Fitness team, they will not disappoint you.

Jordan Bieri

I’ve been training at Bio3fitness for almost 8 months now, twice a week. They even offer the option of online training! The physical results are remarkable and the psychological well-being (reduced stress, anxiety and improved sleep) is felt. I work in the health field. I’ve been preaching lifestyle changes to my patients for over 10 years. For 8 months, I have been happy to be able to live what I preach. Semi-private training is motivating in that someone is waiting for you for the session, it forces you to go, the attention and the program is personalized. We ask you for your goals and we work to get there. The training is adapted and generates visible and rapid results. When paired with healthy eating, success is inevitable. Bio3fitness is the best decision I have made for my health. Best investment. It is NEVER too late to start working out.

Nelly Tewfik

A very caring, passionate and dynamic team! I recommend Bio3Fitness to all people who want to work out in a healthy and warm environment!

Catherine Pichette

An extraordinary team. I had the chance to train with my baby in a healthy and safe environment. Their support allows me to reach my goals and even surpass them. It is a high end studio and the trainers are qualified. Thanks to them I discovered a new way to stay in shape. They’re amazing!

Sabrina Mahotières

Pros! A fiery team that guides us to surpass ourselves beyond our limits. They have to take care of our health. Thanks for your energy & support. Much blessings

Myriam Dame Joseph

Nice team, warm welcome, professionals attentive and available.
These are not generic programs, but very personalized to our needs.
They really show an interest in our success. Their knowledge and expertise is palpable.

R-Lynn My

NEWSLETTER

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OUR PACKAGES

WELLNESS COACHING

HEALTH AND WELLNESS COACHING NUTRITION COACHING FITNESS COACHING
MIND Initial Consultation Initial Consultation Initial Consultation
BODY 1 training
program

1 nutritional
recommendation

1 nutritional
recommendation
1 training program
SOUL 4 private coachings 4 private coachings 1 private coachings
$399.99/month $299.99/month $199.99/month
IN STUDIO / ONLINE IN STUDIO / ONLINE IN STUDIO / ONLINE
OUR PACKAGES

ONLINE SERVICES

(1 MONTH) (1 MONTH) (1 MONTH)
MIND 1 Consultation
Online group coaching (1x/week)*
1 Consultation
Online group coaching (1x/week)*
1 Consultation
Online group coaching (1x/week)*
BODY 1 before and after photo*
1 Nutritional recommendation
1 physical assessment +
1 physical reassessment *
1 progress follow-up
(1x/week)
1 before and after photo*
1 Nutritional recommendation
1 physical assessment +
1 physical reassessment (deducted from the number of workouts)
1 progress follow-up
(1x/week)
1 before and after photo*
1 Nutritional recommendation
1 physical assessment +
1 physical reassessment (deducted from the number of workouts)
1 progress follow-up
(1x/week)
SOUL Unlimited semi-private training on site (Tai Chi class, Yoga, Meditation included) 8 semi-private training on site (Tai Chi class, Yoga, Meditation included) 4 semi-private training on site (Tai Chi class, Yoga, Meditation included)
IN STUDIO $499.99/month IN STUDIO $349.99/month IN STUDIO $249.99/month
ONLINE $399.99/month ONLINE $249.99/month ONLINE $149.99/month
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