Bio3fitness Employee Health & Wellness Program

Managing a healthy lifestyle as hardworking employees in today’s world, taking into account its constraints, is difficult. However, if you feel supported by your employer to take the time to commit to prioritizing yourself and investing in your mental and physical health, we are ready to support you on this journey.

Our virtual trainings and workshops in real-time are aimed at employees who wish to join the Bio3fitness team despite the many inconveniences of the modern lifestyle: busy schedule, teleworking, professional travel, distance from places, etc.

Our in-office workouts and diverse online courses will stimulate your mind and body.

  • Bio3fitness is an approved wellness coaching organization (holder of approval for the 1% of eligible training expenses)

  • Provincial Government Grant Available

BIO3FITNESS will be able to provide you with online support tailored to your needs. Benefit from our expertise to achieve your professional or personal goals and regain your well-being within realistic deadlines, in the comfort of your location. 

THE SPECIALTIES OF OUR TEAM

  • Bodybuilding

  • Semi-private training

  • Functional training

  • Cardio-vascular training

  • Preparation for fitness competition

  • Flexibility (Eldoa) classes

  • Rehabilitation Course

  • Athletic conditioning

BENEFITS FOR EMPLOYEES

  • Improved productivity at work

  • Better physical and mental health

  • Reduced risk of injuries and disorders due to repetitive movements

  • Improved job satisfaction and team spirit

  • Reduction of stress

  • Better self-esteem

  • Improved professional skills

HEALTH AND WELL-BEING AT WORK

ONLINE COACHING IN A CORPORATE ENVIRONMENT

ONLINE CORPORATE COACHING PACKAGE (WITHOUT TRAINING)

HEALTH & WELLNESS COACHING
(3 MONTHS)
MIND 4 online group coachings
(1 x 30min./week)
BODY 1 corporate training program
1 Nutritional recommendation
SOUL 4 anti-stress breathing courses and guided relaxation
(1 x 30min./week)
$ 499.99/month

ONLINE CORPORATE COACHING PACKAGE (WITHOUT TRAINING)

ONLINE GROUP TRAINING
(3 months)
4 group coachings online
(1 x 30 min./week)
1 physical assessment +
1 physical reassessment
(deducted from the number of workouts)
20 online workouts
(training, tai chi lessons, yoga, online meditation)
(1 x 30min./week)
$ 599.99/month
LET’S DO THIS TOGETHER

START TRAINING TODAY

GIFT CERTIFICATES AVAILABLE

Give the gift of health to a partner, colleague, friend or family member! Get one of our certificates. Here is a gift idea that will please everyone! BIO3Fitness can meet all of your nutrition and health needs. Health is our most precious possession!

BIO3FITNESS SERVICES

Bio3Fitness team will be honored to assist you in this process. Your health is important to us and our coaches will ensure your success according to your goal. Book your initial consultation appointment now!

Initial Consultation

Initial Online Consultation & Services

In-studio services

Workout

Corporate Services

Physical Transformation

À la carte

Nutrition

ONLINE SERVICES

Online Therapeutic Semi-private workouts

Online workouts

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BIO3FITNESS SHOP

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