Riviere-des-Prairies, Montreal Your Fitness Reference2025-01-20T13:08:48-04:00
Banniere 10years anniversary en

Your Fitness Reference in Riviere-des-Prairies (RDP), Montreal

UNLIMITED PACKAGES AT OUR 10-YEAR-OLD PRICE – for a limited time only!

This year, Bio3Fitness proudly celebrates a decade of fitness, health, and community in Rivière-des-Prairies. We are deeply thankful for our loyal members and excited to welcome new ones with a special 10th-anniversary offer!

That’s right! To honor this milestone, we’re rolling back our prices to what they were 10 years ago, giving you an unbeatable opportunity to achieve your fitness goals.

Don’t wait—this exclusive offer is only available for a limited time! Choose your plan or reach out to us today to take advantage of this incredible deal.

Insurance receipt available ** for naturopathy, massage therapy, and physiotherapy.

Pick the time that works best for you.

unlimited morning
unlimited evening
unlimited weekend
PROMOTION UNLIMITED EN 2
How is semi-private training personalized?2025-01-10T14:02:12-04:00

The training is customized according to individual goals and the approach the kinesiologist takes to help you reach your objectives.

What is the role of a health and wellness coach in your company?2025-01-10T14:03:08-04:00

A health and wellness coach is a professional who critically assesses your journey, helping you achieve your goals within a specified timeframe. They also equip you with strategies and solutions to overcome mental, physical, or spiritual obstacles related to health and wellness goals.

Do you accept or consider doctor prescriptions in your approach?2025-01-10T14:03:36-04:00

Yes, it is important for our company to collaborate and consider any recommendations from health professionals, including doctors.

Do you offer financing plans?2025-01-10T13:59:26-04:00

Yes, we offer them for our annual semi-private and private training memberships. You just need to qualify. This plan allows members to pay back their investments at their own pace.

DO YOU OFFER RECEIPTS FOR INSURANCE?2025-01-10T14:00:55-04:00

Official receipts are provided for all types of services offered by BIO3Fitness therapists.

OUR THERAPISTS:

  • Kinesiologist – in semi-private training

  • Massage therapist – to relieve your pain

  • Naturopath and Naturotherapist – for weight management coaching

  • Occupational therapist – to treat your injuries

  • Nutritionist

Check with your insurance companies if you are covered:

  • DESJARDINS

  • MANULIFE

  • LA CAPITALE

  • SUNLIFE

  • RBC INSURANCE

  • BLUE CROSS

WHAT ARE THE BENEFITS OF SEMI-PRIVATE TRAINING?2025-01-10T14:01:52-04:00
  1. Correct your posture;
  2. Prevent injuries;
  3. Execute the movements with good technique;
  4. Personalize your training in order to reach your goals faster;
  5. Maintain your motivation;
  6. Maximize your training time;
  7. Improve your athletic performance;
  8. Increase power, strength and agility.
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Why Select Bio3Fitness in Riviere-des-Prairies?

At Bio3Fitness, we’re committed to guiding you toward a healthier, more balanced lifestyle. Whether you need an Initial Consultation, Online Consultation, or In-Studio Services, we provide a holistic and personalized approach inspired by Asian philosophies. Our goal is to help you harmonize the three essential aspects of life: mind, body, and soul.

Led by our dedicated Expert Kinesiologists, we offer a wide range of services including Workout Programs, Corporate Services, comprehensive Physical Transformation plans, and Nutrition Guidance. Choose from flexible À la Carte options or a fully tailored program to fit your unique needs. Additionally, we provide access to Online Therapeutic Semi-Private Workouts and Online Workouts, designed to support your recovery or help you achieve peak fitness.

Through our Online Services, you can benefit from our expertise no matter where you are, ensuring consistent progress toward your goals. Our skilled kinesiologists are dedicated to helping you succeed safely and effectively. We’re proud to serve the Riviere-des-Prairies (RDP) community with innovative and accessible fitness solutions.

The Transformation program reconciled me with food and taught me how to eat healthy without starving myself unnecessarily. Thanks to this knowledge, my energy level is now optimal and my temper has returned to what it has always been. I will never eat the same way again! “Thank you both!

Eugénie

A classy and wonderful training environment. Privacy, 1 on 1 personal training experience, and group training. Access to on-demand treatments for rehabilitation or Spa-like services such as facials and/or esthetics. An all-around fitness and health facility.

Matthew Baccari

I am impressed by all that Sylvie and Dickens can bring to their customers! They are passionate, honest and so attentive to the needs of people who choose to put their trust in their hands!
Thank you for crossing my path :) Continue to promote the people you help!

Julie Brien

It’s an extraordinary experience, a unique place where you find a haven of peace,
respect & motivation!!! The coaches are exceptional, competent and adjust to each client! I highly recommend them. I lost 30 lbs in three months while being super well surrounded and advised!!!!! The supervision is super professional!!!!!

Del Carmen Garcia Gonzalez

Highly skilled trainers with a real sense of understanding on what their client’s needs are. The atmosphere is unique in its approach making it a real serene environment and zen space. I have always had a trouble packing on mass and this is the first time I am seeing real results following the specifically curated plan tailored for my body type. I highly recommend the Bio3Fitness team, they will not disappoint you.

Jordan Bieri

I’ve been training at Bio3fitness for almost 8 months now, twice a week. They even offer the option of online training! The physical results are remarkable and the psychological well-being (reduced stress, anxiety and improved sleep) is felt. I work in the health field. I’ve been preaching lifestyle changes to my patients for over 10 years. For 8 months, I have been happy to be able to live what I preach. Semi-private training is motivating in that someone is waiting for you for the session, it forces you to go, the attention and the program is personalized. We ask you for your goals and we work to get there. The training is adapted and generates visible and rapid results. When paired with healthy eating, success is inevitable. Bio3fitness is the best decision I have made for my health. Best investment. It is NEVER too late to start working out.

Nelly Tewfik

A very caring, passionate and dynamic team! I recommend Bio3Fitness to all people who want to work out in a healthy and warm environment!

Catherine Pichette

An extraordinary team. I had the chance to train with my baby in a healthy and safe environment. Their support allows me to reach my goals and even surpass them. It is a high end studio and the trainers are qualified. Thanks to them I discovered a new way to stay in shape. They’re amazing!

Sabrina Mahotières

Pros! A fiery team that guides us to surpass ourselves beyond our limits. They have to take care of our health. Thanks for your energy & support. Much blessings

Myriam Dame Joseph

Nice team, warm welcome, professionals attentive and available.
These are not generic programs, but very personalized to our needs.
They really show an interest in our success. Their knowledge and expertise is palpable.

R-Lynn My

BIO3FITNESS SERVICES

Bio3Fitness team will be honored to assist you in this process. Your health is important to us and our coaches will ensure your success according to your goal. Book your initial consultation appointment now!

ONLINE SERVICES

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ONLINE SERVICES

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Semi-private
therapeutic training

gym online

Semi-private
Training

Bio3Fitness Physical Transformation

Physical Transformation

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FITBOSS

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NUTRITION

In-studio services

semi privee

Semi-private
therapeutic training

training studio

Semi-private
Training

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Physical Transformation

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Nutrition

BUSINESS SERVICES

Consultation initiale entrepreneur

INITIAL CONSULTATION

Services de bien etre pour cadres superieurs

Executive Wellness Services

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EMPLOYEE WELLNESS SERVICES

Consultation initiale

Connected Wellness Lifestyle

Wellness Retreat services

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Wellness Retreat

Ready to take the next step toward a healthier, balanced life?

Book your appointment today, and let’s start your transformation together!