CERTIFIED PERSONAL TRAINER
SYLVIE CALIXTE
Sylvie is a certified rehabilitation trainer and coach. She is also an amateur athlete in the field of fitness. She is there to listen to you in order to find concrete ways to reach your weight loss goals. A rehabilitation enthusiast, Sylvie trains you despite your history of injuries, despite your chronic pain and even at your advanced age. She is also skilled and competent in training pregnant or postpartum women, having trained herself in bodybuilding, for the birth of each of her three children. However, like a velvet hand in an iron glove, Sylvie identifies with a lioness, the animal kingdom considering her to be the queen of the jungle, because she treats all of her Bio3fitness members with both gentleness and strength.
OUR PACKAGES
WELLNESS COACHING
HEALTH AND WELLNESS COACHING | NUTRITION COACHING | FITNESS COACHING | |
---|---|---|---|
MIND | Initial Consultation | Initial Consultation | Initial Consultation |
BODY | 1 training program 1 nutritional |
1 nutritional recommendation |
1 training program |
SOUL | 4 private coachings | 4 private coachings | 1 private coachings |
$399.99 | $299.99 | $199.99 | |
IN STUDIO / ONLINE | IN STUDIO / ONLINE | IN STUDIO / ONLINE |
OUR PACKAGES
ONLINE SERVICES
(1 MONTH) | (1 MONTH) | (1 MONTH) | |
---|---|---|---|
MIND | 1 Consultation Online group coaching (1x/week)* |
1 Consultation Online group coaching (1x/week)* |
1 Consultation Online group coaching (1x/week)* |
BODY | 1 before and after photo* 1 Nutritional recommendation 1 physical assessment + 1 physical reassessment * 1 progress follow-up (1x/week) |
1 before and after photo* 1 Nutritional recommendation 1 physical assessment + 1 physical reassessment (deducted from the number of workouts) 1 progress follow-up (1x/week) |
1 before and after photo* 1 Nutritional recommendation 1 physical assessment + 1 physical reassessment (deducted from the number of workouts) 1 progress follow-up (1x/week) |
SOUL | Unlimited semi-private training on site (Tai Chi class, Yoga, Meditation included) | 8 semi-private training on site (Tai Chi class, Yoga, Meditation included) | 4 semi-private training on site (Tai Chi class, Yoga, Meditation included) |
IN STUDIO $499.99 | IN STUDIO $349.99 | IN STUDIO $249.99 | |
ONLINE $399.99 | ONLINE $249.99 | ONLINE $149.99 |