Executive Wellness Services
Bio3fitness VIP
“Your Fitness, Your Business”
Managing a company and / or a team is a big challenge that you are passionate about. However, as a manager with great responsibilities, do you find it difficult to make physical activity part of your weekly routine? Of course, while having good health is one of your values, a lack of time is no excuse to prevent you from taking action. So, leave it to our team to guide you to have a healthy lifestyle, by incorporating into your schedule 3 physical training sessions of 60 minutes duration, per week. It will be an appointment for you to improve your health with integrity. After all, as our corporate slogan so aptly puts it, “your fitness, your business”. Take action now!
Are your pessimistic thoughts harming you?
COACHING
Are your questionable behaviors sabotaging your success towards better overall health and increased well-being? Is your motivation to be healthy and fit at the mercy of your negative emotions? Do you find it difficult to start getting back into shape or even to maintain the good results obtained? Do you simply believe that you do not have time? Bio3fitness health and wellness coaching is your partner for success!
The type of Bio3fitness coaching is both holistic and unique. It is an oriented coaching, according to the 3 levels of our philosophy: mind (life coach), body (trainer/nutritionist/naturopath) and soul (guide). Certainly, you will be able to divert a yoyo behavior to finally maintain lasting health results, while perfecting your spirituality. Essentially, you will activate the Bio3Fitness that is within you.
Coaching Services
Here are the 3 types of coaching offered to you:
Health and Wellness Coaching
By appointment in the studio, it is a multidisciplinary/and deepened coaching in accordance with the 3 levels of our philosophy: mind (life coach), body (naturopath/kinesiologist) and soul (guide) in order to maintain lasting results and in order to achieve the coachee’s full transformation. This sustained coaching has as the main function to support its coaches to awaken, recognize and maximize the client’s potential for their overall health and well-being.
Nutrition Coaching
By appointment in the studio, this is targeted coaching in accordance with the objectives of developing healthy eating habits but touching upon our philosophy’s 3 levels: mind (judicious food choices according to the objective), body (loss of fat or mass gain) and soul (motivation to have a healthy diet). This sustained supervision has as its main function to support its coachees in improving and confirming healthy and appropriate food choices, using a nutritional recommendation adapted to the client’s needs.
Fitness Coaching
By appointment in the studio, this is a targeted coaching in accordance with physical objectives but touching upon our philosophy’s 3 levels: mind (respect of training frequencies according to established objectives), body (training for fat loss or mass gain) and soul (motivation to maintain a healthy lifestyle in the short, medium or long term). This sustained supervision has as main function to support its coachees to restore a healthy and active lifestyle without the need for a nutritional recommendation.
Executive Wellness Services
PRIVATE TRAINING (1 PERSON)
ONLINE OR IN-STUDIO TRAINING
As a business leader, you value taking care of yourself by staying healthy & fit. You want to commit to fitting in your workouts around your busy schedule in an intimate and safe physical location? Now is the best time to focus on you under the supervision of a certified kinesiologist or instructor from Bio3fitness. The attention will solely be on you. Get ready to have fun while improving all of your abilities. Our diverse workouts will stimulate your mind and body.
*** A nutritional recommendation is a complementary choice to be combined with your semi-private sessions in order to maximize your results.
*** A nutritionist-approved nutritional recommendation is a complementary choice to be combined with your semi-private sessions to maximize your results.
BIO3FITNESS LIFESTYLE
What people said about us
Body Transformer reconciled me with food and taught me how to eat healthy without starving myself unnecessarily. Thanks to this knowledge, my energy level is now optimal and my temper has returned to what it has always been. I will never eat the same way again! “Thank you both!
A classy and wonderful training environment. Privacy, 1 on 1 personal training experience, and group training. Access to on-demand treatments for rehabilitation or Spa-like services such as facials and/or esthetics. An all-around fitness and health facility.
I am impressed by all that Sylvie and Dickens can bring to their customers! They are passionate, honest and so attentive to the needs of people who choose to put their trust in their hands!
Thank you for crossing my path :) Continue to promote the people you help!
It’s an extraordinary experience, a unique place where you find a haven of peace,
respect & motivation!!! The coaches are exceptional, competent and adjust to each client! I highly recommend them. I lost 30 lbs in three months while being super well surrounded and advised!!!!! The supervision is super professional!!!!!
Highly skilled trainers with a real sense of understanding on what their client’s needs are. The atmosphere is unique in its approach making it a real serene environment and zen space. I have always had a trouble packing on mass and this is the first time I am seeing real results following the specifically curated plan tailored for my body type. I highly recommend the Bio3Fitness team, they will not disappoint you.
I’ve been training at Bio3fitness for almost 8 months now, twice a week. They even offer the option of online training! The physical results are remarkable and the psychological well-being (reduced stress, anxiety and improved sleep) is felt. I work in the health field. I’ve been preaching lifestyle changes to my patients for over 10 years. For 8 months, I have been happy to be able to live what I preach. Semi-private training is motivating in that someone is waiting for you for the session, it forces you to go, the attention and the program is personalized. We ask you for your goals and we work to get there. The training is adapted and generates visible and rapid results. When paired with healthy eating, success is inevitable. Bio3fitness is the best decision I have made for my health. Best investment. It is NEVER too late to start working out.
A very caring, passionate and dynamic team! I recommend Bio3Fitness to all people who want to work out in a healthy and warm environment!
An extraordinary team. I had the chance to train with my baby in a healthy and safe environment. Their support allows me to reach my goals and even surpass them. It is a high end studio and the trainers are qualified. Thanks to them I discovered a new way to stay in shape. They’re amazing!
Pros! A fiery team that guides us to surpass ourselves beyond our limits. They have to take care of our health. Thanks for your energy & support. Much blessings
Nice team, warm welcome, professionals attentive and available.
These are not generic programs, but very personalized to our needs.
They really show an interest in our success. Their knowledge and expertise is palpable.