Your Fitness Reference near Laval, Montreal2025-01-20T13:42:28-04:00
Banniere 10years anniversary en

Your Fitness Reference in Laval, Montreal

UNLIMITED PACKAGES AT OUR 10-YEAR-OLD PRICE – for a limited time only!

This year, Bio3Fitness proudly celebrates 10 years of transforming lives through fitness, health, and community in Laval. Our journey wouldn’t be possible without our incredible members, and we’re excited to welcome you with an exclusive 10th-anniversary promotion that you won’t want to miss!

Here’s the deal: we’re rolling back our prices to what they were 10 years ago! It’s the perfect opportunity to achieve your fitness goals with the best team by your side.

Don’t wait—this special offer is only available for a limited time. Choose your plan or contact us now and start your journey with Bio3Fitness, where your fitness success begins!

Insurance receipt available ** for naturopathy, massage therapy, and physiotherapy.

Pick the time that works best for you.

unlimited morning
unlimited evening
unlimited weekend
PROMOTION UNLIMITED EN 2
How is semi-private training personalized?2025-01-10T14:02:12-04:00

The training is customized according to individual goals and the approach the kinesiologist takes to help you reach your objectives.

What is the role of a health and wellness coach in your company?2025-01-10T14:03:08-04:00

A health and wellness coach is a professional who critically assesses your journey, helping you achieve your goals within a specified timeframe. They also equip you with strategies and solutions to overcome mental, physical, or spiritual obstacles related to health and wellness goals.

Do you accept or consider doctor prescriptions in your approach?2025-01-10T14:03:36-04:00

Yes, it is important for our company to collaborate and consider any recommendations from health professionals, including doctors.

Do you offer financing plans?2025-01-10T13:59:26-04:00

Yes, we offer them for our annual semi-private and private training memberships. You just need to qualify. This plan allows members to pay back their investments at their own pace.

DO YOU OFFER RECEIPTS FOR INSURANCE?2025-01-10T14:00:55-04:00

Official receipts are provided for all types of services offered by BIO3Fitness therapists.

OUR THERAPISTS:

  • Kinesiologist – in semi-private training

  • Massage therapist – to relieve your pain

  • Naturopath and Naturotherapist – for weight management coaching

  • Occupational therapist – to treat your injuries

  • Nutritionist

Check with your insurance companies if you are covered:

  • DESJARDINS

  • MANULIFE

  • LA CAPITALE

  • SUNLIFE

  • RBC INSURANCE

  • BLUE CROSS

WHAT ARE THE BENEFITS OF SEMI-PRIVATE TRAINING?2025-01-10T14:01:52-04:00
  1. Correct your posture;
  2. Prevent injuries;
  3. Execute the movements with good technique;
  4. Personalize your training in order to reach your goals faster;
  5. Maintain your motivation;
  6. Maximize your training time;
  7. Improve your athletic performance;
  8. Increase power, strength and agility.
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Why Choose Bio3Fitness in Laval?

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At Bio3Fitness, we are dedicated to helping you unlock your full potential and embrace a healthier, more fulfilling lifestyle. Whether you’re looking for an Initial Consultation, Online Consultation, or In-Studio Services, we offer a holistic, personalized approach inspired by the timeless wisdom of Asian philosophies. We specialize in harmonizing the three essential elements of life: mind, body, and soul, ensuring a well-rounded journey to your best self.

Our passionate Expert Kinesiologists provide an exceptional range of services, including Workout Programs, Corporate Services, transformative Physical Transformation plans, and Nutrition Guidance. Whether you prefer flexible À la Carte options or a fully customized program tailored to your unique goals, we ensure every step of your fitness journey is tailored to your needs. Explore our Online Therapeutic Semi-Private Workouts and Online Workouts, thoughtfully designed to accelerate recovery and help you achieve lasting results.

With our Online Services, you can stay on track no matter where life takes you, supported by our dedicated kinesiologists. Our commitment to innovation and accessibility allows us to serve the Laval community with fitness solutions that are as effective as they are convenient.

Don’t wait—this exclusive opportunity is available for a limited time! Choose your plan or contact us today to experience the difference with Bio3Fitness and take the first step toward achieving your ultimate fitness goals.

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The Transformation program reconciled me with food and taught me how to eat healthy without starving myself unnecessarily. Thanks to this knowledge, my energy level is now optimal and my temper has returned to what it has always been. I will never eat the same way again! “Thank you both!

Eugénie

A classy and wonderful training environment. Privacy, 1 on 1 personal training experience, and group training. Access to on-demand treatments for rehabilitation or Spa-like services such as facials and/or esthetics. An all-around fitness and health facility.

Matthew Baccari

I am impressed by all that Sylvie and Dickens can bring to their customers! They are passionate, honest and so attentive to the needs of people who choose to put their trust in their hands!
Thank you for crossing my path :) Continue to promote the people you help!

Julie Brien

It’s an extraordinary experience, a unique place where you find a haven of peace,
respect & motivation!!! The coaches are exceptional, competent and adjust to each client! I highly recommend them. I lost 30 lbs in three months while being super well surrounded and advised!!!!! The supervision is super professional!!!!!

Del Carmen Garcia Gonzalez

Highly skilled trainers with a real sense of understanding on what their client’s needs are. The atmosphere is unique in its approach making it a real serene environment and zen space. I have always had a trouble packing on mass and this is the first time I am seeing real results following the specifically curated plan tailored for my body type. I highly recommend the Bio3Fitness team, they will not disappoint you.

Jordan Bieri

I’ve been training at Bio3fitness for almost 8 months now, twice a week. They even offer the option of online training! The physical results are remarkable and the psychological well-being (reduced stress, anxiety and improved sleep) is felt. I work in the health field. I’ve been preaching lifestyle changes to my patients for over 10 years. For 8 months, I have been happy to be able to live what I preach. Semi-private training is motivating in that someone is waiting for you for the session, it forces you to go, the attention and the program is personalized. We ask you for your goals and we work to get there. The training is adapted and generates visible and rapid results. When paired with healthy eating, success is inevitable. Bio3fitness is the best decision I have made for my health. Best investment. It is NEVER too late to start working out.

Nelly Tewfik

A very caring, passionate and dynamic team! I recommend Bio3Fitness to all people who want to work out in a healthy and warm environment!

Catherine Pichette

An extraordinary team. I had the chance to train with my baby in a healthy and safe environment. Their support allows me to reach my goals and even surpass them. It is a high end studio and the trainers are qualified. Thanks to them I discovered a new way to stay in shape. They’re amazing!

Sabrina Mahotières

Pros! A fiery team that guides us to surpass ourselves beyond our limits. They have to take care of our health. Thanks for your energy & support. Much blessings

Myriam Dame Joseph

Nice team, warm welcome, professionals attentive and available.
These are not generic programs, but very personalized to our needs.
They really show an interest in our success. Their knowledge and expertise is palpable.

R-Lynn My