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CERTIFIED PERSONAL TRAINER

SYLVIE CALIXTE

Sylvie is a certified rehabilitation trainer and coach. She is also an amateur athlete in the field of fitness. She is there to listen to you in order to find concrete ways to reach your weight loss goals. A rehabilitation enthusiast, Sylvie trains you despite your history of injuries, despite your chronic pain and even at your advanced age. She is also skilled and competent in training pregnant or postpartum women, having trained herself in bodybuilding, for the birth of each of her three children. However, like a velvet hand in an iron glove, Sylvie identifies with a lioness, the animal kingdom considering her to be the queen of the jungle, because she treats all of her Bio3fitness members with both gentleness and strength.

TRAINING

B.Sc. in medical biology
B.Sc. in occupational therapy
Reiki Master
Naturotherapist

SPECIAL MENTION

  • Columnist in the rehabilitation section of Fitness Quebec magazine (2011-2012)

  • Columnist in the physical activity section of Nuances magazine (2019-2020)

SPECIALTY

Expert in rehabilitation

TARGET CLIENTELE

  • People wishing to undertake a physical transformation, weight loss (loss of fat)

  • People with a history of cervical, back or lumbar sprains

  • People with chronic pain

  • Former road or work accident victims at the end of rehabilitation treatments

  • Active geriatric clientele

  • People with sequelae from stroke or other neurological disorders

  • Pregnant or postpartum women

BIO3FITNESS SERVICES

Bio3Fitness team will be honored to assist you in this process. Your health is important to us and our coaches will ensure your success according to your goal. Book your initial consultation appointment now!

ONLINE SERVICES

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ONLINE SERVICES

bio3 woman exercise using laptop online instructions home health care

Semi-private
therapeutic training

gym online

Semi-private
Training

Bio3Fitness Physical Transformation

Physical Transformation

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FITBOSS

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NUTRITION

In-studio services

semi privee

Semi-private
therapeutic training

training studio

Semi-private
Training

transformation physique

Physical Transformation

nutrition business

Nutrition

BUSINESS SERVICES

Consultation initiale entrepreneur

INITIAL CONSULTATION

Services de bien etre pour cadres superieurs

Executive Wellness Services

biofitness employes

EMPLOYEE WELLNESS SERVICES

Consultation initiale

Connected Wellness Lifestyle

Wellness Retreat services

wellness bio3fitness

Wellness Retreat

OUR PACKAGES

WELLNESS COACHING

HEALTH AND WELLNESS COACHING NUTRITION COACHING FITNESS COACHING
MIND Initial Consultation Initial Consultation Initial Consultation
BODY 1 training
program

1 nutritional
recommendation

1 nutritional
recommendation
1 training program
SOUL 4 private coachings 4 private coachings 1 private coachings
$399.99 $299.99 $199.99
IN STUDIO / ONLINE IN STUDIO / ONLINE IN STUDIO / ONLINE
OUR PACKAGES

ONLINE SERVICES

(1 MONTH) (1 MONTH) (1 MONTH)
MIND 1 Consultation
Online group coaching (1x/week)*
1 Consultation
Online group coaching (1x/week)*
1 Consultation
Online group coaching (1x/week)*
BODY 1 before and after photo*
1 Nutritional recommendation
1 physical assessment +
1 physical reassessment *
1 progress follow-up
(1x/week)
1 before and after photo*
1 Nutritional recommendation
1 physical assessment +
1 physical reassessment (deducted from the number of workouts)
1 progress follow-up
(1x/week)
1 before and after photo*
1 Nutritional recommendation
1 physical assessment +
1 physical reassessment (deducted from the number of workouts)
1 progress follow-up
(1x/week)
SOUL Unlimited semi-private training on site (Tai Chi class, Yoga, Meditation included) 8 semi-private training on site (Tai Chi class, Yoga, Meditation included) 4 semi-private training on site (Tai Chi class, Yoga, Meditation included)
IN STUDIO $499.99 IN STUDIO $349.99 IN STUDIO $249.99
ONLINE $399.99 ONLINE $249.99 ONLINE $149.99