Do you have experience helping clients over 40?

Yes, it’s a challenge we have embraced successfully for many years. The founders, Dickens & Sylvie, are ambassadors for the 40+ age group in the Bio3Fitness community. They encourage regular exercise and healthy eating to counter the effects of aging. While it’s true that we lose muscle mass and metabolism may slow with age, experts agree it’s never too late to start training, no matter your fitness level.