What is the difference between private, semi-private, and small group training?

What is the difference between private, semi-private, and small group training?

Private training: One-on-one between the trainer and the client.
Semi-private training: One trainer with 2 or 3 clients.
Small group training: One trainer with a group of 6 to 9 clients.

Martin Champagne2024-12-02T15:12:01-04:00November 1st, 2024|Body (physical, financial, environmental), Semi-private training|