What is the difference between private, semi-private, and small group training?
Private training: One-on-one between the trainer and the client. [...]
What is the difference between a commercial gym and a private studio?
A private studio serves clients who train with a [...]
Can you guarantee transformation as soon as we start working with you?
Our slogan says it well: “Your health, your responsibility.” [...]
How is semi-private training personalized?
The training is customized according to individual goals and [...]
What is the difference between private and semi-private training?
In private training, the client is alone with the [...]
Is it too late to get in shape at 40?
As we age, we lose muscle mass, and our [...]
Why do you emphasize both muscle and cardiovascular training within your community?
The Bio3Fitness team focuses on these two components to [...]
I want to use your services but can’t travel. Do you offer online services?
Yes, we have been using video conferencing for over [...]
Do you offer financing plans?
Yes, we offer them for our annual semi-private and [...]
CAN EXERCISING HELP ME MANAGE MY PAIN BETTER?
The human body is designed to move. When pain [...]