Mind

Published On: December 27th, 2024Categories: Benefits of a Personal Trainer, Body, Improve Your Health, Mind, Soul
The Urgency of Creating Positive Change
Published On: December 16th, 2024Categories: Benefits of a Personal Trainer, Body, Improve Your Health, Mind, Soul
Health at All Costs in Coach Dee’s Virtual Office
Published On: October 23rd, 2024Categories: Benefits of a Personal Trainer, Body, Improve Your Health, Mind, Soul
Is It Too Late to Get in Shape at 40?
Published On: January 27th, 2020Categories: Mind, Soul
Restore “OLD” ABANDONED OBJECTIVES
There are goals, old and new, that we put on [...]
Published On: January 23rd, 2018Categories: Mind, Benefits of a Personal Trainer
5 GOOD REASONS TO HIRE A PERSONAL TRAINING TEAM
Training is a science in itself, tailored for the needs [...]
Published On: September 29th, 2017Categories: Body, Improve Your Health, Stretching
TAI CHI AND QI GONG: BENEFICIAL PHYSICAL ACTIVITIES FOR BODY AND MIND
There are many physical activities that are as beneficial for [...]