Massotherapy offers many benefits for the structure and posture of the body, its motor functions, and emotional well-being. Some companies have started to offer massages to relieve the stress of their employees and to help boost their work morale and productivity.

Massotherapy today is used to address many ailments such as chronic pain, hypertension, stiffness, tension, and improving circulation and mobility. It is also very beneficial for seniors and people who are undergoing cancer treatments. The therapy enables people to deal with the physical and the nonphysical pressures of modern life.

Massotherapy can relieve stress and alleviate the pain of over-used muscles.  The treatment involves deep-tissue techniques that relax tight muscles, improve posture and relieve chronic tensions.

At Bio3Fitness, we have a certified massage therapists, all who have received quality training in a schools accredited by the FQM (Fédération Québécoise des Massothérapeutes). Contact Bio3Fitness today to find out more about our programs! 514 564-2541