Bio3Fitness is a fully equipped and professionally staffed fitness company that offers individualized health and fitness programs for employees in our corporate health program. Besides our access to full range of cardiovascular machines and weights, Bio3fitness also offers weekly classes and daily individualized training sessions for its clientele.
For some of us, long work hours means experiencing high stress levels and sitting under dim lights in unsuitable chairs with our eyes fixated on our computers with minimal movement and bad posture. For many people, the long work hours may lead to an increased possibility of developing chronic ailments such as blood pressure or back and neck pain.
The interest in employee fitness has grown gradually and rightly so because they are now realizing that by helping employees get fit they are also promoting their employees wellness and morale. A healthier fit employee means more productivity and happiness at the workplace.
Corporate efforts to promote the fitness and wellness of employees have found that employees who work out regularly tend to be more productive than those who do not. The healthy workouts feed their passion to do their jobs well and increases their productivity and creativeness. Especially in the winter, working out keeps everyone’s engines running.
Contact Bio3Fitness today to find out more about our corporate fitness program. 514 564-2541