Soul Archives - Bio3Fitness

Published On: December 27th, 2024Categories: Benefits of a Personal Trainer, Body, Improve Your Health, Mind, Soul
The Urgency of Creating Positive Change
Published On: December 16th, 2024Categories: Benefits of a Personal Trainer, Body, Improve Your Health, Mind, Soul
Health at All Costs in Coach Dee’s Virtual Office
Published On: October 23rd, 2024Categories: Benefits of a Personal Trainer, Body, Improve Your Health, Mind, Soul
Is It Too Late to Get in Shape at 40?
Published On: January 27th, 2020Categories: Soul
REANIMATE YOUR HEALTH!
Do you hear your soul speaking to you? The start [...]
Published On: January 27th, 2020Categories: Mind, Soul
Restore “OLD” ABANDONED OBJECTIVES
There are goals, old and new, that we put on [...]
Published On: August 12th, 2014Categories: Body, Mind, Soul, Stretching
The Importance of Stretching After Cardio Exercise
The importance of stretching can never be over-emphasized. Whether you [...]